Way too hot for me at the start luckily the humidity didn't start until it got cooler which did it's damage, It was a very nice ride with Janilsa from 9 miles to 37 miles, she kept the pace honest thru the heat! I tried to stay hydrated before and during this ride but I must have let it get away from me. I had a goal for the miles before the ride but that goal was disappearing as the ride was going on and when I thought I was going to take a short cut thru Ft. Dix but they wouldn't let me in, so around I had to go. I was going to take the shortest distance in but I want to refill my water bottles so I went to the Super WaWa 2 miles past the first and second turns. Got the refill of ice and water and refilled the other with the extra bottle that I had in my back pocket. From there it was 1.5 miles to the shortest way or do my original goal... just before getting to the cut off. I really wanted the full distance and thought I was going to hurt either way! Off I went to the longer ride, The last 20 miles was tough trying not to cramp up and not go so slow that I would be out there forever. My watts were so low it was pathetic... I pushed to get it up but it was a choice to cramp or not? Not won over so I did my best to get more fluid in without over doing it. I was able to get the speed and watts up the last 8 miles, it was work and I felt good about it and not cramping up. I was so drenched it felt like I was under a garden hose! Happy to get my original goal and finish the ride. My HR was not working correctly I think it is a new strap time.