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29 ago 2021 13:07

2021 08 29 南昌>青衣>荃灣

青衣南、北橋、青馬大橋

今天原計劃不是去青衣島的，但係這天的天氣一如過去幾天，上午下大雨，午後開始好天，甚至是陽光猛烈；半天時間，正好實行 B計劃。

青衣島的行程，其實也是計劃了一段日子，期間幾次因雨取消，今天終於成行了。來回青衣島的騎行，多年來踩過好多次，但都是北橋，而南橋的路線，是早幾月前才發現，因此安排去探索路線。

這次行程，除了探索南橋的路線，另一個重要的目標是一間荒廢漆廠。這漆廠是我中學畢業後第一份工作，但是我工作期間，廠房仍在港島，未搬去青衣島，所以趁這次騎行，一併去看看。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：南昌站（D）、貨櫃碼頭南路、青衣南橋、青衣路、西草灣路、青馬大橋底、青衣鄉事會路、楓樹窩路、行人天橋、青綠街、長安邨、青衣北橋、海濱公園單車徑、荃灣西站

青衣南、北橋、青馬大橋 今天原計劃不是去青衣島的，但係這天的天氣一如過去幾天，上午下大雨，午後開始好天，甚至是陽光猛烈；半天時間，正好實行 B計劃。 青衣島的行程，其實也是計劃了一段日子，期間幾次因雨取消，今天終於成行了。來回青衣島的騎行，多年來踩過好多次，但都是北橋，而南橋的路線，是早幾月前才發現，因此安排去探索路線。 這次行程，除了探索南橋的路線，另一個重要的目標是一間荒廢漆廠。這漆廠是我中學畢業後第一份工作，但是我工作期間，廠房仍在港島，未搬去青衣島，所以趁這次騎行，一併去看看。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：南昌站（D）、貨櫃碼頭南路、青衣南橋、青衣路、西草灣路、青馬大橋底、青衣鄉事會路、楓樹窩路、行人天橋、青綠街、長安邨、青衣北橋、海濱公園單車徑、荃灣西站
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By: Evergreen
Started in: 深水埗 Sham Shui Po, HK, CN
Distance: 32,4 km
Selected: 32,4 km
Elevation: + 927 / - 929 m
Moving Time: 02:09:42
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Page Views: 78
Departed: 29 ago 2021 13:07
Starts in: 深水埗 Sham Shui Po, HK, CN
Distance: 32,4 km
Selected distance: 32,4 km
Elevation: + 927 / - 929 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:33:16
Selection Duration: 16396
Moving Time: 02:09:42
Selection Moving Time: 02:09:42
Stopped Time: 02:23:34
Calories: 1710
Max Watts:
Avg Watts: 221
WR Power
Work
Max Speed: 42,5 kph
Avg Speed: 15,0 kph
Pace: 00:08:26
Moving Pace: 00:04:00
Max Cadence: 103 rpm
Min Cadence: 10 rpm
Avg Cadence: 54 rpm
Max HR: 205 bpm
Min HR: 78 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 8 minutos
Zone 2: 5 minutos
Zone 3: 13 minutos
Zone 4: 12 minutos
Zone 5: 6 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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