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16 sep 2021 13:43

2021 09 16 朗屏（大橋、娛苑）>兆康

一年一度中秋節，元朗大橋街市內，其中一個賣燈籠的攤檔，是一處打咭勝地。我也去趁熱鬧，想像下午一點以後，街市人流較少，但係我錯了，這些時間仍然非多人，匆匆拍幾張照片離開，改去不遠的娛苑探廢。

單車：小布 NiTi 14 速
路線：朗屏站（B1）、大橋街市附近繞圈、宏業東街、宏樂街（娛苑）、青山公路單車徑、兆康站

一年一度中秋節，元朗大橋街市內，其中一個賣燈籠的攤檔，是一處打咭勝地。我也去趁熱鬧，想像下午一點以後，街市人流較少，但係我錯了，這些時間仍然非多人，匆匆拍幾張照片離開，改去不遠的娛苑探廢。 單車：小布 NiTi 14 速 路線：朗屏站（B1）、大橋街市附近繞圈、宏業東街、宏樂街（娛苑）、青山公路單車徑、兆康站
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By: Evergreen
Started in: 元朗 Yuen Long, HK, CN
Distance: 11,1 km
Selected: 11,1 km
Elevation: + 68 / - 65 m
Moving Time: 00:42:45
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Page Views: 39
Departed: 16 sep 2021 13:43
Starts in: 元朗 Yuen Long, HK, CN
Distance: 11,1 km
Selected distance: 11,1 km
Elevation: + 68 / - 65 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:55:56
Selection Duration: 10556
Moving Time: 00:42:45
Selection Moving Time: 00:42:45
Stopped Time: 02:13:11
Calories: 428
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 22,7 kph
Avg Speed: 15,6 kph
Pace: 00:15:49
Moving Pace: 00:03:50
Max HR: 140 bpm
Min HR: 87 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 1 minuut
Zone 2: 0 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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