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15.01.2022, 09:37

2022 01 15 坪石>飛鵝山>土瓜灣>紅磡

小布騎行

今日天色不太好，最終都決定出去轉個圈，仍然是踩飛鵝山。扎山道落山路上，偶遇車友光軍，結伴同騎到土瓜灣午餐，之後各自歸家。

單車：小布 NITi 14速
路線：坪石巴士總站、新清水灣道、順利邨、飛鵝山道、扎山道、清水灣道、彩雲村、坪石村、行人隧道、麗晶花園、承啟道、土瓜灣、紅磡

小布騎行 今日天色不太好，最終都決定出去轉個圈，仍然是踩飛鵝山。扎山道落山路上，偶遇車友光軍，結伴同騎到土瓜灣午餐，之後各自歸家。 單車：小布 NITi 14速 路線：坪石巴士總站、新清水灣道、順利邨、飛鵝山道、扎山道、清水灣道、彩雲村、坪石村、行人隧道、麗晶花園、承啟道、土瓜灣、紅磡
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By: Evergreen
Started in: 牛池灣 Ngau Chi Wan, HK, CN
Distance: 16,9 km
Selected: 16,9 km
Elevation: + 637 / - 646 m
Moving Time: 01:30:56
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Page Views: 36
Departed: 15.01.2022, 09:37
Starts in: 牛池灣 Ngau Chi Wan, HK, CN
Distance: 16,9 km
Selected distance: 16,9 km
Elevation: + 637 / - 646 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:53:25
Selection Duration: 10405
Moving Time: 01:30:56
Selection Moving Time: 01:30:56
Stopped Time: 01:22:29
Calories: 1162
Max Watts:
Avg Watts: 213
WR Power
Work
Max Speed: 33,7 kph
Avg Speed: 11,2 kph
Pace: 00:10:13
Moving Pace: 00:05:21
Max HR: 186 bpm
Min HR: 102 bpm
Avg HR: 134 bpm
Heartrate zones:
Zone 1: 18 Minuten
Zone 2: 7 Minuten
Zone 3: 7 Minuten
Zone 4: 2 Minuten
Zone 5: 1 Minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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