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That is, skating disguised as cycling. Who displaced southern West Virginia to north of the Arctic Circle? If we still need to keep the winter kit handy, at least can we see some Northern Lights @ night? Lots of gravel on the tombstone loop, from recent burials I guess, so went down to the PSHS track, had it all to myself, 1 person left as I arrived, & some folks parked as I was leaving, did Nascar laps in Lane 4 all in aero b/c of fierce gusts. Since no one else was there, I could keep my head way down & not keep hands near brakes. Didn't help much, felt very slow. I also think I forgot to top off the tire pressure, so that probably didn't help with the wind killing my speed, along with my dead winter legs. So slow, I got back a bit late & delayed our departure for Holly's 1-week late birthday meal @ Red Lobby. BUT, my new Oakley Rx sunglasses are great, so now I can actually read the bike computer & phone while out on a ride, (just no texting & pedaling). I have "off" next weekend, & the forecast calling for some rain & snow as of now, of course. Hopefully soon we will have lots of greenery coming on strong, warm gentle dry breezes, and have those coincide with some weekend, & maybe even weekday, time off, & I can get some Bland County riding in to make progress on 2022 in 2022. Even though those kit are UGLY this year.
| By: | Stillbrite |
| Started in: | Princeton, WV, US |
| Distance: | 11.3 mi |
| Selected: | 11.3 mi |
| Elevation: | + 283 / - 296 ft |
| Moving Time: | 00:48:41 |
| Page Views: | 12 |
| Departed: | 2022/04/03 12:26 |
| Starts in: | Princeton, WV, US |
| Distance: | 11.3 mi |
| Selected distance: | 11.3 mi |
| Elevation: | + 283 / - 296 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:53:14 |
| Selection Duration: | 3194 |
| Moving Time: | 00:48:41 |
| Selection Moving Time: | 00:48:41 |
| Stopped Time: | 00:04:33 |
| Calories: | 382 |
| Max Watts: | |
| Avg Watts: | 137 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 24.4 mph |
| Avg Speed: | 14.0 mph |
| Pace: | 00:04:42 |
| Moving Pace: | 00:04:17 |
| Max Cadence: | 95 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 57 rpm |
| Max HR: | 151 bpm |
| Min HR: | 79 bpm |
| Avg HR: | 132 bpm |
| Heartrate zones: | |
| Zone 1: | 3分 |
| Zone 2: | 23分 |
| Zone 3: | 16分 |
| Zone 4: | 2分 |
| Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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