Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Jul 21, 2022, 12:12 pm

OTR + West Golden Hills Exploration

See other rides
By: grecinos
Started in: Golden Hills, CA, US
Distance: 13.0 mi
Selected: 13.0 mi
Elevation: + 1506 / - 1496 ft
Moving Time: 01:06:49
Gear: 2007 Trek Madone
No Image
grecinos said
over 3 years ago

I had lab in the early morning. After that, I had breakfast, took a nap and got up. It was past 11AM so I had to decide where to go. I decided to explore West Golden Hills as I have not been there in quite a bit of time. I used OTR as the warmup. After making it back to Mariposa, I explored the cross-streets. The greater ones were about half a mile in distance. Plus or minus. They were very steep. Topping out at around 12%. I explored three if not 4 of the greater roads till I got back to White Pine. The views were amazing. The roads had minimal traffic. I saw two deer. The legs felt good from the start. No signs of knee soreness. Just a bit of hand soreness from breaking on the steep descents. Concentration was good. The morale felt good. I was looking forward to the exploration. Balance and form was good. Nutrition was good. I had most of my Gatorade, maybe a few sips of water. Ailments, next to none. Just a bit of hand soreness from breaking while on the steeper downhill slopes. Gear worked flawless. Other notes, no other cyclists today.
You must be logged in to comment...

Signup Now

Page Views: 6
Departed: Jul 21, 2022, 12:12 pm
Starts in: Golden Hills, CA, US
Distance: 13.0 mi
Selected distance: 13.0 mi
Elevation: + 1506 / - 1496 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:11:29
Selection Duration: 4289
Moving Time: 01:06:49
Selection Moving Time: 01:06:49
Stopped Time: 00:04:40
Calories: 606
Max Watts:
Avg Watts: 158 ( with 0s)
WR Power
Work
Max Speed: 36.1 mph
Avg Speed: 11.6 mph
Pace: 00:05:30
Moving Pace: 00:05:09
Max Cadence: 117 rpm
Min Cadence: 15 rpm
Avg Cadence: 75 rpm
Max HR: 155 bpm
Min HR: 95 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 15 minutes
Zone 3: 20 minutes
Zone 4: 7 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).