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28 aug 2022 09:00
3/5 of the Summit-to-Summit Ride
Since I will be out-of-town for Labor Day weekend. With Henry & David. Absolutely gorgeous weather today. Great company w/ heady discussions of life after careers end. Quartet of pickers doing some moldy-oldy music @ Big Walker Lookout Country Store, and 2 scoops of orange-pineapple ice cream. Didn't hold up the 2 pros in the peloton of 3 as much as last weekend, no stops on 3 hills, except to handle 1 limping dog emergency call, while I had a signal. Holly & Katy out-of-town this weekend, so Mr. Mom to the 2 households of cats, thus nice chance for something different. Looking forwards to 2 4-day work-weeks in a row. Great ride w/ Henry & David, (except for my horrid average speed & power), right up until David misplaced or dropped his wallet, went back down Big Walker & had to repeat the last climb, right AFTER the hot dog. Hope he did leave it @ home...
Since I will be out-of-town for Labor Day weekend. With Henry & David. Absolutely gorgeous weather today. Great company w/ heady discussions of life after careers end. Quartet of pickers doing some moldy-oldy music @ Big Walker Lookout Country Store, and 2 scoops of orange-pineapple ice cream. Didn't hold up the 2 pros in the peloton of 3 as much as last weekend, no stops on 3 hills, except to handle 1 limping dog emergency call, while I had a signal. Holly & Katy out-of-town this weekend, so Mr. Mom to the 2 households of cats, thus nice chance for something different. Looking forwards to 2 4-day work-weeks in a row. Great ride w/ Henry & David, (except for my horrid average speed & power), right up until David misplaced or dropped his wallet, went back down Big Walker & had to repeat the last climb, right AFTER the hot dog. Hope he did leave it @ home...
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| By: | Stillbrite |
| Started in: | Bluefield, WV, US |
| Distance: | 36,7 mi. |
| Selected: | 36,7 mi. |
| Elevation: | + 3273 / - 2391 ft |
| Moving Time: | 03:51:30 |
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| Page Views: | 8 |
| Departed: | 28 aug 2022 09:00 |
| Starts in: | Bluefield, WV, US |
| Distance: | 36,7 mi. |
| Selected distance: | 36,7 mi. |
| Elevation: | + 3273 / - 2391 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:26:19 |
| Selection Duration: | 15979 |
| Moving Time: | 03:51:30 |
| Selection Moving Time: | 03:51:30 |
| Stopped Time: | 00:34:49 |
| Calories: | 1829 |
| Max Watts: | |
| Avg Watts: | 138 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 40,3 mph |
| Avg Speed: | 9,5 mph |
| Pace: | 00:07:15 |
| Moving Pace: | 00:06:18 |
| Max Cadence: | 231 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 57 rpm |
| Max HR: | 155 bpm |
| Min HR: | 80 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 45 minuten |
| Zone 2: | 59 minuten |
| Zone 3: | 1 Uur 22 minuten |
| Zone 4: | 22 minuten |
| Zone 5: | 0 minuten |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Garmin Edge 800
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Garmin Edge 500
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Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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