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2016 07 20 - 24清遠、從化、佛崗騎遊
這次是八寶粥隊的活動,因為他們以往在內地騎行時,有些時是沒有補給的路線,騎到好夜,前不著村,後不著店,都會預備八寶粥防身,後來索性以八寶粥作隊名;我和各人都認識多年,但係正式參加八寶粥的多天騎遊則是第一次。
這次行程由大隻光策劃,路途有陡斜的爬坡,也有極富挑戰性的機耕路,行程尾聲的悠閑路線,各種路況都有。我問過大隻光:這些路線曾踩過嗎?他說沒踩過,都是看著谷哥策劃的。
2016 07 20 清遠、源潭、湯塘
活動第一天,從深圳搭大巴到清遠,高速途中好長距離的塞車,到清遠的時間比預計的時間遲了,先找地方醫肚。
午飯後正式開騎,沒多久開始下雨,雨點好大,但雨不密;可是前方烏雲密布,雷聲和閃電都非常勵害,我們曾數次找地方躲避,待天色有改善才繼續。
行程騎到源潭鎮前,天氣完全轉好,再沒行雷閃電,照計劃沿 Y004 騎行到江邊,卻原來遇到封橋維修,得村民指導,繞路繼續。
沿 G106 騎行,約六點騎到轉入湯塘的路口,路邊的小店說:前面轉個彎就是湯塘,大隻光見天色尚早,小店老闆又說對面大寨有『世外桃源』風景甚好,距離約六、七公里左右,於是決定先去一趟『世外桃源』,回來再入湯塘找客棧。
騎行到『世外桃源』的農村景色和路況是不錯的,但係去到『世外桃源』的景區入口,卻感覺到是非常騙人的地方,只係尋常的一處溪邊,竟然要二十元的入場費,幸而景區收費處已經收工,我們不用附費。落去溪邊的梯級則非常跣,加上我們是穿著鎖鞋,真是一步一驚心。
看過『世外桃源』後,原路回程,到湯塘投棧,是夜一宿無話。
單車:Yeti ARC Ti + Panaracer T serve 26X1.5
路線:清遠市、人民一路、清源西路、Y004、源潭鎮、S253、沿江二路、沿江一路、Y004、Y017(佛崗)、G106、洛洞(世外桃源)來回、湯塘鎮
| By: | Evergreen |
| Started in: | 清远市, 广东省, CN |
| Distance: | 74,2 km |
| Selected: | 74,2 km |
| Elevation: | + 267 / - 262 m |
| Moving Time: | 03:35:20 |
| Page Views: | 223 |
| Departed: | 20 juil. 2016 à 14h33 |
| Starts in: | 清远市, 广东省, CN |
| Distance: | 74,2 km |
| Selected distance: | 74,2 km |
| Elevation: | + 267 / - 262 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:17:41 |
| Selection Duration: | 19061 |
| Moving Time: | 03:35:20 |
| Selection Moving Time: | 03:35:20 |
| Stopped Time: | 01:42:21 |
| Calories: | 2365 |
| Max Watts: | |
| Avg Watts: | 188 |
| WR Power | |
| Work | |
| Max Speed: | 41,2 kph |
| Avg Speed: | 20,7 kph |
| Pace: | 00:04:16 |
| Moving Pace: | 00:02:54 |
| Max Cadence: | 164 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 66 rpm |
| Max HR: | 204 bpm |
| Min HR: | 69 bpm |
| Avg HR: | 124 bpm |
| Heartrate zones: | |
| Zone 1: | 25 minutes |
| Zone 2: | 6 minutes |
| Zone 3: | une minute |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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