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Jul 15, 2016, 7:39 pm

2016 07 15 荃灣西、大欖明珠、屯門 - 小布夜遊

這次夜遊的重要目標，是由肥佬黎建議的大欖角雷達站，可是他卻因事未能參加；但這次卻多了九哥參與。九哥是我的山地車友，因為與我有約交收頭盔，沒想到他順道與我們同騎。

大欖角的雷達站，白色圓球的雷達，就如黑夜中的一顆明珠；其實無論晴空與夜裏，雷達站的景色都非常好。視野極佳，我們還見到迪士尼發放的煙花。

我們玩過咖啡提議的投影遊戲後，原路回程落去青山公路，騎往三聖村晚飯，飯後騎到屯門，各自歸家。

路線：荃灣西站、青山公路、大欖村雷達站（來回）、青山公路、三聖村、青山灣避風塘（來回）、單車徑、屯門河岸、屯門站

這次夜遊的重要目標，是由肥佬黎建議的大欖角雷達站，可是他卻因事未能參加；但這次卻多了九哥參與。九哥是我的山地車友，因為與我有約交收頭盔，沒想到他順道與我們同騎。 大欖角的雷達站，白色圓球的雷達，就如黑夜中的一顆明珠；其實無論晴空與夜裏，雷達站的景色都非常好。視野極佳，我們還見到迪士尼發放的煙花。 我們玩過咖啡提議的投影遊戲後，原路回程落去青山公路，騎往三聖村晚飯，飯後騎到屯門，各自歸家。 路線：荃灣西站、青山公路、大欖村雷達站（來回）、青山公路、三聖村、青山灣避風塘（來回）、單車徑、屯門河岸、屯門站
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By: Evergreen
Started in: 荃灣 Tsuen Wan, HK, CN
Distance: 28.4 km
Selected: 28.4 km
Elevation: + 243 / - 243 m
Moving Time: 01:38:45
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Page Views: 291
Departed: Jul 15, 2016, 7:39 pm
Starts in: 荃灣 Tsuen Wan, HK, CN
Distance: 28.4 km
Selected distance: 28.4 km
Elevation: + 243 / - 243 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:30:14
Selection Duration: 12614
Moving Time: 01:38:45
Selection Moving Time: 01:38:45
Stopped Time: 01:51:29
Calories: 1144
Max Watts:
Avg Watts: 198
WR Power
Work
Max Speed: 47.4 kph
Avg Speed: 17.2 kph
Pace: 00:07:24
Moving Pace: 00:03:28
Max HR: 206 bpm
Min HR: 59 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 12 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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