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Oct 31, 2022, 3:17 pm

Very Breezy to Parts of the Ride Windy and Cloudy Afternoon Test Ride

Second time a charm? After I written up the ride report thought I saved it and no I deleted it! The test ride on new Di2 front and rear derailleurs was successful for the most part. I need to figure out where a clicking sound is coming from on the rear. Front derailluer is spot on, rear feels right but might need more micro adjustment. Part of my ride was on roads I haven't done a while which was nice change. My legs felt out of condition for missing a week... left knee was very achy and lower back was not a happy camper for most of the ride, it will be nice when my body gets with the program, LOL! What a great adventure today was looking forward to the next adventure ride☺️

Second time a charm? After I written up the ride report thought I saved it and no I deleted it! The test ride on new Di2 front and rear derailleurs was successful for the most part. I need to figure out where a clicking sound is coming from on the rear. Front derailluer is spot on, rear feels right but might need more micro adjustment. Part of my ride was on roads I haven't done a while which was nice change. My legs felt out of condition for missing a week... left knee was very achy and lower back was not a happy camper for most of the ride, it will be nice when my body gets with the program, LOL! What a great adventure today was looking forward to the next adventure ride☺️
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 30.4 mi
Selected: 30.4 mi
Elevation: + 855 / - 873 ft
Moving Time: 01:36:10
Gear: Scott Foil Premium Di2 Race Bike
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Page Views: 16
Departed: Oct 31, 2022, 3:17 pm
Starts in: Pemberton Township, NJ, US
Distance: 30.4 mi
Selected distance: 30.4 mi
Elevation: + 855 / - 873 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:48:50
Selection Duration: 6530
Moving Time: 01:36:10
Selection Moving Time: 01:36:10
Stopped Time: 00:12:40
Calories: 1071
Max Watts:
Avg Watts: 194 ( with 0s)
WR Power
Work
Max Speed: 30.3 mph
Avg Speed: 18.9 mph
Pace: 00:03:35
Moving Pace: 00:03:10
Max Cadence: 113 rpm
Min Cadence: 10 rpm
Avg Cadence: 88 rpm
Max HR: 174 bpm
Min HR: 97 bpm
Avg HR: 150 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 7 minutes
Zone 3: 1 hour 17 minutes
Zone 4: 10 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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