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30 dic 2022 15:16

Penultimate Day (and Night) Peddling

Wow, almost New Years Eve, and still being able to ride in shorts & short sleeves. Very little breeze, yet a bit chilly after dark, since I got started after cirrus clouds muted the sunshine ahead of the new front (& rain due tomorrow) moved in, in order to take care of some errands 1st. Only able to get the 1 ride in while down here, with Christmas & trying to cram all 18 hrs of CE in this week so I can still practice in 2023, (double wow). This one ride every 1 - 3 months stuff is for the birds, takes me forever to remember & find my stuff & get ready to ride. At least I got a half-century in to cross 900 for the year on just 28 rides. Alas, not even half the Year in Miles. 😕🤔

Wow, almost New Years Eve, and still being able to ride in shorts & short sleeves. Very little breeze, yet a bit chilly after dark, since I got started after cirrus clouds muted the sunshine ahead of the new front (& rain due tomorrow) moved in, in order to take care of some errands 1st. Only able to get the 1 ride in while down here, with Christmas & trying to cram all 18 hrs of CE in this week so I can still practice in 2023, (double wow). This one ride every 1 - 3 months stuff is for the birds, takes me forever to remember & find my stuff & get ready to ride. At least I got a half-century in to cross 900 for the year on just 28 rides. Alas, not even half the Year in Miles. 😕🤔
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By: Stillbrite
Started in: Jacksonville, FL, US
Distance: 50,5 mi
Selected: 50,5 mi
Elevation: + 623 / - 638 pie
Moving Time: 03:22:59
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Page Views: 6
Departed: 30 dic 2022 15:16
Starts in: Jacksonville, FL, US
Distance: 50,5 mi
Selected distance: 50,5 mi
Elevation: + 623 / - 638 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:35:48
Selection Duration: 12948
Moving Time: 03:22:59
Selection Moving Time: 03:22:59
Stopped Time: 00:12:49
Calories: 1440
Max Watts:
Avg Watts: 124 ( with 0s)
WR Power
Work
Max Speed: 30,1 mph
Avg Speed: 14,9 mph
Pace: 00:04:16
Moving Pace: 00:04:00
Max Cadence: 217 rpm
Min Cadence: 10 rpm
Avg Cadence: 59 rpm
Max HR: 162 bpm
Min HR: 86 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 3 minutos
Zone 2: 47 minutos
Zone 3: 2 horas 5 minutos
Zone 4: 23 minutos
Zone 5: 1 minuto

Time spent at or above each speed
Average grade at each speed

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