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09.02.2023, 12:49

Sunshiny Warmth

It was so nice outside, not going for a ride would've been a crime.

It was pretty warm except for right next to the water by the Bay. As soon as I approached, it was several degrees cooler but still fine in shorts and short sleeves. And almost immediately after riding away from the water, deeper into Foster City, it was warm again.

Legs felt good on the climbs.

It was so nice outside, not going for a ride would've been a crime. It was pretty warm except for right next to the water by the Bay. As soon as I approached, it was several degrees cooler but still fine in shorts and short sleeves. And almost immediately after riding away from the water, deeper into Foster City, it was warm again. Legs felt good on the climbs.
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By: chaos888
Started in: Belmont, CA, US
Distance: 28,6 mi
Selected: 28,6 mi
Elevation: + 1966 / - 1956 ft
Moving Time: 02:02:13
Gear: 2022 Specialized Aethos Comp
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Page Views: 5
Departed: 09.02.2023, 12:49
Starts in: Belmont, CA, US
Distance: 28,6 mi
Selected distance: 28,6 mi
Elevation: + 1966 / - 1956 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:23:00
Selection Duration: 8580
Moving Time: 02:02:13
Selection Moving Time: 02:02:13
Stopped Time: 00:20:47
Calories: 1248
Max Watts:
Avg Watts: 178 ( with 0s)
WR Power
Work
Max Speed: 34,0 mph
Avg Speed: 14,0 mph
Pace: 00:04:59
Moving Pace: 00:04:16
Max Cadence: 128 rpm
Min Cadence: 10 rpm
Avg Cadence: 86 rpm
Max HR: 161 bpm
Min HR: 92 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 42 Minuten
Zone 2: 32 Minuten
Zone 3: 19 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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