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Oct 26, 2016, 6:42 am

Craycroft and Sunrise

9,927 mi. on Trek. Just finished washing it, waxing it, cleaning the chain & lubing the chain w Prolink. Almost a new bike!
Left the Welcome Center w Larry, Mark & Roe at 7 am. I rode with them for 20 miles then turned back and came home alone at a slower pace which included a stop at McD's for a coke and a flat tire.
-I felt great this morning when I awoke. the anti-biotics are finally working and I'm really getting better after 19 days with this cold that started in Germany nearly 3 weeks ago.
-Today was perfect for biking and I felt really good. The temp was perfect and it was fun to have guys to ride with.
-Roe has a new 5.2 Domane that he got for about $3500 from Burak in Oro Valley.

9,927 mi. on Trek. Just finished washing it, waxing it, cleaning the chain & lubing the chain w Prolink. Almost a new bike! Left the Welcome Center w Larry, Mark & Roe at 7 am. I rode with them for 20 miles then turned back and came home alone at a slower pace which included a stop at McD's for a coke and a flat tire. -I felt great this morning when I awoke. the anti-biotics are finally working and I'm really getting better after 19 days with this cold that started in Germany nearly 3 weeks ago. -Today was perfect for biking and I felt really good. The temp was perfect and it was fun to have guys to ride with. -Roe has a new 5.2 Domane that he got for about $3500 from Burak in Oro Valley.
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By: cheld
Started in: Pima County, AZ, US
Distance: 38.4 mi
Selected: 38.4 mi
Elevation: + 1605 / - 1667 ft
Moving Time: 02:17:17
Gear: Trek Domane 5.9
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Page Views: 12
Departed: Oct 26, 2016, 6:42 am
Starts in: Pima County, AZ, US
Distance: 38.4 mi
Selected distance: 38.4 mi
Elevation: + 1605 / - 1667 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:27:45
Selection Duration: 12465
Moving Time: 02:17:17
Selection Moving Time: 02:17:17
Stopped Time: 01:10:28
Calories: 1173
Max Watts:
Avg Watts: 149 ( with 0s)
WR Power
Work
Max Speed: 36.0 mph
Avg Speed: 16.8 mph
Pace: 00:05:24
Moving Pace: 00:03:34
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 164 bpm
Min HR: 79 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 11 minutes
Zone 2: 17 minutes
Zone 3: 33 minutes
Zone 4: 33 minutes
Zone 5: 20 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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