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Oct 28, 2016, 7:49 am

club ride to Maynards

9,975 mi on 5.9 Domane
Club ride to Maynards. I'm still blowing my nose and coughing too much but getting stronger. I felt fine on ride down w about a dozen of us going to Maynards. On the way home Bill C picked up the pace out on the Santa Cruz and that was hard, but eventually it slowed and I survived. Good to ride with the guys. Jim J has a new 5.9 Domane in white. It's beautiful. Roe's got a new Domane 5.2 also in white. Bill C has a new Roubaix with Ultegra DI2. Mark, Terry, & Curt were also along. So was Jim Rigney, Dan from LSU.
Felt good today but I almost cramped up. So we are heading to In & Out for salty fries for lunch.

9,975 mi on 5.9 Domane Club ride to Maynards. I'm still blowing my nose and coughing too much but getting stronger. I felt fine on ride down w about a dozen of us going to Maynards. On the way home Bill C picked up the pace out on the Santa Cruz and that was hard, but eventually it slowed and I survived. Good to ride with the guys. Jim J has a new 5.9 Domane in white. It's beautiful. Roe's got a new Domane 5.2 also in white. Bill C has a new Roubaix with Ultegra DI2. Mark, Terry, & Curt were also along. So was Jim Rigney, Dan from LSU. Felt good today but I almost cramped up. So we are heading to In & Out for salty fries for lunch.
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By: cheld
Started in: Pima County, AZ, US
Distance: 47.7 mi
Selected: 47.7 mi
Elevation: + 1373 / - 1366 ft
Moving Time: 02:48:33
Gear: Trek Domane 5.9
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Page Views: 65
Departed: Oct 28, 2016, 7:49 am
Starts in: Pima County, AZ, US
Distance: 47.7 mi
Selected distance: 47.7 mi
Elevation: + 1373 / - 1366 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:42:15
Selection Duration: 13335
Moving Time: 02:48:33
Selection Moving Time: 02:48:33
Stopped Time: 00:53:42
Calories: 1442
Max Watts:
Avg Watts: 149 ( with 0s)
WR Power
Work
Max Speed: 37.1 mph
Avg Speed: 17.0 mph
Pace: 00:04:39
Moving Pace: 00:03:31
Max Cadence: 112 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm
Max HR: 167 bpm
Min HR: 77 bpm
Avg HR: 134 bpm
Heartrate zones:
Zone 1: 20 minutes
Zone 2: 23 minutes
Zone 3: 24 minutes
Zone 4: 47 minutes
Zone 5: 37 minutes

Time spent at or above each speed
Average grade at each speed

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