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今天的活動是香港惡泥組織的一次騎行活動,主要的參加者都是來自內地東莞、潮洲。惡泥的大明哥請我參加,幫忙帶領騎行。
以往,我一向都是帶領小隊伍,最多也是十五、六人左右。但係這次惡泥組織的是四、五十人,正好讓我體驗一次。惡泥組織的是兩天的活動,我只參與星期六一天的行程。
參與這次活動人多,能力差異大,要帶領實在不容易,幸而前隊的車友都有耐性,沒有什麼抱怨。只係今次沒有安排對講機,有點失策;前面不知道後面有人炒車,爆呔,斷鏈,只能痴痴地等。
因為時間落後了,惡泥的勞倫斯和我決定刪減了布格仔的路線,在松嶺鄧公祠直接騎出沙頭角公路,以爭取準時到雲泉仙館午餐。
午餐期間,與我同檯的幾位車友提到這附近有壁畫村,但不知位置,因為離雲泉不遠,我決定偷點時間,與幾位車友同往匆匆去一轉。
因為行進緩慢,我們接近六點才騎到三聖村的晚飯地方,菜式豐盛的超出想像,非常感謝惡泥各位朋友的安排。
晚飯後,我先行返歸,各車友繼續騎往大棠的營舍住宿。
路線:大埔車站、大窩東單車徑、龍躍頭文物徑、坪輋、梧桐河岸、落馬洲邊境區、元朗、屯門
| By: | Evergreen |
| Started in: | 大埔 Tai Po, HK, CN |
| Distance: | 71.3 km |
| Selected: | 71.3 km |
| Elevation: | + 288 / - 283 m |
| Moving Time: | 04:45:00 |
| Page Views: | 1560 |
| Departed: | Dec 3, 2016, 10:36 am |
| Starts in: | 大埔 Tai Po, HK, CN |
| Distance: | 71.3 km |
| Selected distance: | 71.3 km |
| Elevation: | + 288 / - 283 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 10:50:21 |
| Selection Duration: | 39021 |
| Moving Time: | 04:45:00 |
| Selection Moving Time: | 04:45:00 |
| Stopped Time: | 06:05:21 |
| Calories: | 2787 |
| Max Watts: | |
| Avg Watts: | 168 |
| WR Power | |
| Work | |
| Max Speed: | 39.8 kph |
| Avg Speed: | 15.0 kph |
| Pace: | 00:09:07 |
| Moving Pace: | 00:03:59 |
| Max HR: | 157 bpm |
| Min HR: | 91 bpm |
| Avg HR: | 116 bpm |
| Heartrate zones: | |
| Zone 1: | 6 minutes |
| Zone 2: | 3 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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