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今晚夜遊,只有我和太空人兩個,路線是太空人定的,原因是安達臣道有著他年青時的許多回憶,而郤原來踩車是第一次。我是第二次踩安達臣道,十幾年前仍有石礦場時代,從清水灣道入,踩去將軍澳。踩完第一次之後,沒有再踩,因為這不是好路線,因為有石礦場,路上沙塵大,大型運泥車不斷往來,還有就是野狗多;安達臣道,踩一次就怕了。
現在石礦場已經停產,只餘一兩個仍有運作的混凝土廠,仍然有狗,但係少了許多,也沒有追咬單車。我們雖然是晚上經過,混凝土廠還在開工,路上依然有水泥攪伴車來往,相信在白天仍然會是非常繁忙的。
我們到慈雲山晚飯,是太空人推薦的潮洲食店,他說不能太夜到,因為食物會好早沽清。飯後,太空人踩沙田坳道、觀坪路回去,我就踩落黃大仙搭地鐵返歸。
路線:調景嶺站、翠嶺路、寶邑路、昭信路、銀澳路、寶寧路、寶琳北路、安達臣道、清水灣道、牛池灣鄉、斧山道、蒲崗村道、毓華街、雲華街、雙鳳街、鳳德道、黃大仙站
By: | Evergreen |
Started in: | 調景嶺 Tiu Keng Leng, HK, CN |
Distance: | 20.0 km |
Selected: | 20.0 km |
Elevation: | + 395 / - 358 m |
Moving Time: | 01:34:50 |
Page Views: | 855 |
Departed: | Dec 16, 2016, 7:23 pm |
Starts in: | 調景嶺 Tiu Keng Leng, HK, CN |
Distance: | 20.0 km |
Selected distance: | 20.0 km |
Elevation: | + 395 / - 358 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:09:59 |
Selection Duration: | 11399 |
Moving Time: | 01:34:50 |
Selection Moving Time: | 01:34:50 |
Stopped Time: | 01:35:09 |
Calories: | 1041 |
Max Watts: | |
Avg Watts: | 188 |
WR Power | |
Work | |
Max Speed: | 47.5 kph |
Avg Speed: | 12.7 kph |
Pace: | 00:09:28 |
Moving Pace: | 00:04:43 |
Max HR: | 182 bpm |
Min HR: | 88 bpm |
Avg HR: | 124 bpm |
Heartrate zones: | |
Zone 1: | 8 minutes |
Zone 2: | 3 minutes |
Zone 3: | 1 minute |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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