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Jan 16, 2017, 9:27 am

Ridge Route Loop + Golden State Hwy

Click on the thumbnail picture, below, for a better look.

Fun day with Eric and Melinda. They were on their new Specialized Diverge bikes! (Not necessary for this ride, but with those fatter tires they were able to pound through some rough spots where I picked my way or bunny hopped over potholes.) It was a cool day, which was good for me. Tough playing catch-up with these guys as they dropped me on all the climbs. Left me with sore legs; gotta toughen up!

Click on the thumbnail picture, below, for a better look. Fun day with Eric and Melinda. They were on their new Specialized Diverge bikes! (Not necessary for this ride, but with those fatter tires they were able to pound through some rough spots where I picked my way or bunny hopped over potholes.) It was a cool day, which was good for me. Tough playing catch-up with these guys as they dropped me on all the climbs. Left me with sore legs; gotta toughen up!
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By: dhartson@gmail.com
Started in: Los Angeles County, CA, US
Distance: 86.7 mi
Selected: 86.7 mi
Elevation: + 9766 / - 9698 ft
Moving Time: 06:43:00

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Page Views: 761
Departed: Jan 16, 2017, 9:27 am
Starts in: Los Angeles County, CA, US
Distance: 86.7 mi
Selected distance: 86.7 mi
Elevation: + 9766 / - 9698 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:26:23
Selection Duration: 26783
Moving Time: 06:43:00
Selection Moving Time: 06:43:00
Stopped Time: 00:43:23
Calories: 5187
Max Watts:
Avg Watts: 219
WR Power
Work
Max Speed: 46.3 mph
Avg Speed: 12.9 mph
Pace: 00:05:08
Moving Pace: 00:04:38
Max Cadence: 225 rpm
Min Cadence: 19 rpm
Avg Cadence: 64 rpm
Max HR: 155 bpm
Min HR: 85 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 2 hours 3 minutes
Zone 2: 2 hours 10 minutes
Zone 3: 45 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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