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小布會奔騰100 - 地獄組半程預習
奔騰 100 是小布會的周年活動,我去年是第一次參加 ( https://ridewithgps.com/trips/8134915 ),覺得這個活動的路線很好,今年也想參加。小布會今年在路線上有新意,分別是 100km 常規組,130km 精英組,最後是 125km 地獄組。
今天因為與小布車友在下午燒烤聚會,對地獄組前段的路線又不太熟悉,於是決定踩半程,然後到天水圍與眾人會合。
其中從吉慶橋到青龍頭,中間雖然有多段是踩過,但係一次過從吉慶橋到青龍頭,是第一次這樣踩;路線雖然好多上落坡,但係我慢慢的踩踏上去,感覺上又不覺得好辛苦,或者與今天的天氣適合踩車有關。
後段從洪水橋大街到深灣道,印象中曾經跟車友踩過,但係自已導航則是第一次。另外一個收穫就是找到穿過尖鼻咀污水處理廠的路線。深灣道去到盡頭是污水處理廠的後門,我們普通人當然不可以通過。當時我遇到一位到那兒聽歌的大爺,他告訴我沿著污水處理廠圍欄有路;以前是長滿雜草樹叢的地方,現在已經被人行出一條小徑。
我原本是想穿過魚塘壆過去的,但係好耐無來,現在都長滿草樹,一時間找不到進入魚塘壆的入口,這新路徑正好。
離開元朗工業村,一路踩到天水圍與車友燒烤,宏哥是識煮識食的食家,為大家預備食物飲品,車友們盡興而歸。
路線:錦上路站、錦莆路、錦田公路、朗河路、深涌村路、僑興路、大棠山路、吉慶橋、田夫仔、清快塘、青龍頭、青山公路、三聖村、海榮路(單車徑)、屯門河岸、屯門站、青山公路(單車徑)、洪水橋大街、石步路、天水圍河岸公園單車徑、無名村路、深灣路、尖鼻咀(污水處理廠後門)、污水處理廠圍欄、元朗工業村、福喜街、朗屏路、天慈路、濕地公園路、天葵路、天成路、天福路、天水圍站
| By: | Evergreen |
| Started in: | 錦田 Kam Tin, HK, HK |
| Distance: | 64,8 km |
| Selected: | 64,8 km |
| Elevation: | + 763 / - 785 m |
| Moving Time: | 04:08:24 |
| Page Views: | 1702 |
| Departed: | 5 mar 2017 9:16 |
| Starts in: | 錦田 Kam Tin, HK, HK |
| Distance: | 64,8 km |
| Selected distance: | 64,8 km |
| Elevation: | + 763 / - 785 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:57:26 |
| Selection Duration: | 35846 |
| Moving Time: | 04:08:24 |
| Selection Moving Time: | 04:08:24 |
| Stopped Time: | 05:49:02 |
| Calories: | 2741 |
| Max Watts: | |
| Avg Watts: | 188 |
| WR Power | |
| Work | |
| Max Speed: | 36,8 kph |
| Avg Speed: | 15,6 kph |
| Pace: | 00:09:13 |
| Moving Pace: | 00:03:50 |
| Max HR: | 153 bpm |
| Min HR: | 86 bpm |
| Avg HR: | 124 bpm |
| Heartrate zones: | |
| Zone 1: | 32 minutos |
| Zone 2: | 5 minutos |
| Zone 3: | 0 minutos |
| Zone 4: | 0 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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