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09/11/23

By Dianna Cameron
September 11, 2023, 4:03 pm
8.8mi
320ft
6.4%
0:51hrs
302ft
-11.8%
Watauga County, NCPublic (2 views)Departed Sep 11, 2023

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Metrics

  • Distance
    8.8 mi
  • Elevation
    + 320 ft / -302 ft
  • Max Grade
    6.4%
  • Avg Grade
    0.3%
  • Total Duration
    00:56:22
  • Moving Time
    00:51:36
  • Stopped Time
    00:04:46
  • Max Speed
    17.3 mph
  • Avg Speed
    10.2 mph
  • VAM
    209 Vm/h
  • Ascent Time
    00:27:57
  • Descent Time
    00:23:39
  • Pace
    00:06:26
  • Moving Pace
    00:05:53
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    83 bpm
  • Avg Heart Rate
    140 bpm

Climbs

  • 0.7 mi
    122 ft
    3.3%
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Comments

Ele
Grade
HR
Speed
Temp
8.8 miles · +320 ft / -302 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)3.3k3.2k3.2k3.1k
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