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I forgot how early it gets dark, I was trying to do a day light ride. By the time I was out to ride it was a night ride. I dressed a little warmer, I was warm to start as the temps were higher but it started to drop fast. I was barely dressed warm enough. Luckily it didn't drop below 40 or I would have been freezing again. It was a nice pleasant ride most of the roads traffic was pretty heavy until I got to Savoy/Pasadena Rd where traffic was almost nonexistent for like 10 miles. I had to make 6 traffic stops and 2 bike stops (one was for readjusting bar angle that got knocked down after hitting big pot hole and resetting and making sure all lights and cameras were on). I'm finally getting used to the lower bar position, I will need to adjust the height on the TT-Bike to match, luckily I have the the lower stack block, it will be a major pain to do need to remove Di2 cables, both brake cables and disconnect mono bar mount. It will make me much more aero and faster!!! I enjoyed tonight's adventure it has been a long while since I last did this route, it is full of different scenery (not noticeable at night) and many small hills to work your legs, lungs and effort with mostly nice roads. Be safe out there, Enjoy Your Ride!
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 41.0 mi |
| Selected: | 41.0 mi |
| Elevation: | + 734 / - 747 ft |
| Moving Time: | 02:08:57 |
| Gear: | Specialized Shiv Comp Tri/TT Training Bike |
| Page Views: | 4 |
| Departed: | Oct 24, 2023, 6:31 pm |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 41.0 mi |
| Selected distance: | 41.0 mi |
| Elevation: | + 734 / - 747 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:27:36 |
| Selection Duration: | 8856 |
| Moving Time: | 02:08:57 |
| Selection Moving Time: | 02:08:57 |
| Stopped Time: | 00:18:39 |
| Calories: | 1358 |
| Max Watts: | |
| Avg Watts: | 184 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29.0 mph |
| Avg Speed: | 19.1 mph |
| Pace: | 00:03:35 |
| Moving Pace: | 00:03:08 |
| Max Cadence: | 119 rpm |
| Min Cadence: | 31 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 172 bpm |
| Min HR: | 102 bpm |
| Avg HR: | 150 bpm |
| Heartrate zones: | |
| Zone 1: | 2 minutes |
| Zone 2: | 16 minutes |
| Zone 3: | 1 hour 27 minutes |
| Zone 4: | 23 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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