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6 ago 2013 10:38

2013 08 06 沙田坳、獅子山、橫頭磡

自放大假以來，這幾個星期都極少在平日出車。昨日黎詩人電約騎車，雖然未有確實的路線，亦先答應了。但係後來他說要去捉蜆，放棄與我騎行，那只好一人出騎。

天氣酷熱，不想去的太遠，太艱辛。住九龍市區的我，好自然就是騎九龍的山脊線；飛鵝山、獅子山、畢架山等。既然不想太長，就選了獅子山落橫頭磡。依以往經驗，從離家起步計，全程兩個多鐘可以完成回家。

今天在獅子山回歸亭遇上一位從挪威來港的傳教士，他在港己經十幾年，好喜歡香港的野外環境，經常行山。年幾前因為膝部手術，停了下來，今天是他手術後第一次行山。與他交談十幾分鐘後話別，他過去望夫石，落紅梅谷；我落橫頭磡。今天整體騎行算良好，落橫頭磡也是一次完成。

路線：
紅磡、九龍城、橫頭磡、竹園、慈雲山、沙田坳道、獅子山、橫頭磡、九龍塘、何文田、紅磡

自放大假以來，這幾個星期都極少在平日出車。昨日黎詩人電約騎車，雖然未有確實的路線，亦先答應了。但係後來他說要去捉蜆，放棄與我騎行，那只好一人出騎。 天氣酷熱，不想去的太遠，太艱辛。住九龍市區的我，好自然就是騎九龍的山脊線；飛鵝山、獅子山、畢架山等。既然不想太長，就選了獅子山落橫頭磡。依以往經驗，從離家起步計，全程兩個多鐘可以完成回家。 今天在獅子山回歸亭遇上一位從挪威來港的傳教士，他在港己經十幾年，好喜歡香港的野外環境，經常行山。年幾前因為膝部手術，停了下來，今天是他手術後第一次行山。與他交談十幾分鐘後話別，他過去望夫石，落紅梅谷；我落橫頭磡。今天整體騎行算良好，落橫頭磡也是一次完成。 路線： 紅磡、九龍城、橫頭磡、竹園、慈雲山、沙田坳道、獅子山、橫頭磡、九龍塘、何文田、紅磡
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By: Evergreen
Started in: 九龍 Kowloon, 香港 Hong Kong, HK
Distance: 21,1 km
Selected: 21,1 km
Elevation: + 650 / - 669 m
Moving Time: 02:01:00
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Page Views: 713
Departed: 6 ago 2013 10:38
Starts in: 九龍 Kowloon, 香港 Hong Kong, HK
Distance: 21,1 km
Selected distance: 21,1 km
Elevation: + 650 / - 669 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:47:21
Selection Duration: 20841
Moving Time: 02:01:00
Selection Moving Time: 02:01:00
Stopped Time: 03:46:21
Calories: 371
Max Watts:
Avg Watts: 51
WR Power
Work
Max Speed: 43,9 kph
Avg Speed: 10,5 kph
Pace: 00:16:26
Moving Pace: 00:05:43

Time spent at or above each speed
Average grade at each speed

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