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03/10/12
By
mootsboy
March 10, 2012, 7:45 am
15.1
mi
1,739
ft
15.0
%
1:41
hrs
1,743
ft
-31.4
%
Howard County, MD
Public (13 views)
Departed Mar 10, 2012
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Metrics
Distance
15.1 mi
Elevation
+ 1,736 ft / -1,739 ft
Max Grade
15.0%
Avg Grade
0.9%
Total Duration
02:23:52
Moving Time
01:39:32
Stopped Time
00:44:20
Max Speed
24.4 mph
Avg Speed
9.1 mph
VAM
535 Vm/h
Ascent Time
00:59:18
Descent Time
00:40:14
Pace
00:09:32
Moving Pace
00:06:35
Calories
524
Segments
Lumberjack Trail
0.5 mi
00:03:54
70 ft
8.4 mph
1.3%
#34
Rockburn Branch CCW
0.4 mi
00:01:49
10 ft
12.7 mph
-3.3%
#76
Middle Ridge
0.5 mi
00:05:23
140 ft
6.4 mph
5.5%
Show All Segments
Climbs
0.8 mi
291 ft
7.7%
Descents
1.4 mi
357 ft
-4.2%
0.8 mi
213 ft
-6.2%
0.7 mi
284 ft
-9.4%
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Comments
Ele
Grade
Speed
Temp
15.1 miles · +1,739 ft / -1,743 ft
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distance in miles (
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14
12
10
8
6
4
2
ele
(ft)
200
0
-200
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