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03/02/12

By mootsboy
March 2, 2012, 11:16 am
9.8mi
1,745ft
21.0%
1:24hrs
679ft
-14.9%
Frederick, MDPublic (5 views)Departed Mar 2, 2012

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Metrics

  • Distance
    9.8 mi
  • Elevation
    + 1,746 ft / -679 ft
  • Max Grade
    21.0%
  • Avg Grade
    2.8%
  • Total Duration
    02:08:12
  • Moving Time
    01:22:46
  • Stopped Time
    00:45:26
  • Max Speed
    19.2 mph
  • Avg Speed
    7.1 mph
  • VAM
    555 Vm/h
  • Ascent Time
    00:57:34
  • Descent Time
    00:25:12
  • Pace
    00:13:06
  • Moving Pace
    00:08:27
  • Calories
    362

Laps

  • #1 – 00:00:44
    +19 ft0.1 mi
  • #2 – 01:29:12
    +1,720 ft9.7 mi

Climbs

  • 4.3 mi
    952 ft
    5.3%
  • 0.9 mi
    436 ft
    9.9%
  • 0.9 mi
    244 ft
    5.9%

Descents

  • 1.1 mi
    214 ft
    -4.8%
  • 0.7 mi
    121 ft
    -4.8%
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Comments

Ele
Surfaces
Grade
Speed
Temp
9.8 miles · +1,745 ft / -679 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)2k1.5k1k
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