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03/01/12

By mootsboy
March 1, 2012, 11:19 am
36.1mi
644ft
6.5%
2:07hrs
853ft
-10.1%
Montgomery, MDPublic (10 views)Departed Mar 1, 2012

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Metrics

  • Distance
    36.1 mi
  • Elevation
    + 645 ft / -853 ft
  • Max Grade
    6.5%
  • Avg Grade
    0.1%
  • Total Duration
    02:53:47
  • Moving Time
    02:06:36
  • Stopped Time
    00:47:11
  • Max Speed
    30.6 mph
  • Avg Speed
    17.1 mph
  • VAM
    220 Vm/h
  • Ascent Time
    00:53:41
  • Descent Time
    01:05:41
  • Pace
    00:04:48
  • Moving Pace
    00:03:30
  • Calories
    1398
  • Max Cadence
    170 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    81 rpm

Segments

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Ele
Grade
36.1 miles · +644 ft / -853 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)600400200
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