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Sep 20, 2017, 12:04 pm

Lemonade from Lemons, or in our case, Pastries from Rain Lunch Ride

The sun kept trying to peek out and there were even patches of blue but when we got outside, there was a steady drizzle coming down.

We decided to go for it but it just came down harder and harder so we decided to call it.

I've been trying to get Simon to go to B. Patisserie for the longest time to try their kouign-amanns and on the way back it just made sense to go.

Simon changed his mind. They weren't just okay, they were "delicious". So full success! :)

The sun kept trying to peek out and there were even patches of blue but when we got outside, there was a steady drizzle coming down. We decided to go for it but it just came down harder and harder so we decided to call it. I've been trying to get Simon to go to B. Patisserie for the longest time to try their kouign-amanns and on the way back it just made sense to go. Simon changed his mind. They weren't just okay, they were "delicious". So full success! :)
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By: chaos888
Started in: SF, CA, US
Distance: 7.7 mi
Selected: 7.7 mi
Elevation: + 716 / - 684 ft
Moving Time: 00:38:31
Gear: 2013 Specialized Tarmac Pro
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Page Views: 12
Departed: Sep 20, 2017, 12:04 pm
Starts in: SF, CA, US
Distance: 7.7 mi
Selected distance: 7.7 mi
Elevation: + 716 / - 684 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:17:00
Selection Duration: 4620
Moving Time: 00:38:31
Selection Moving Time: 00:38:31
Stopped Time: 00:38:29
Calories: 345
Max Watts:
Avg Watts: 157 ( with 0s)
WR Power
Work
Max Speed: 32.1 mph
Avg Speed: 12.0 mph
Pace: 00:10:00
Moving Pace: 00:05:00
Max Cadence: 128 rpm
Min Cadence: 11 rpm
Avg Cadence: 81 rpm
Max HR: 155 bpm
Min HR: 89 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 6 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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