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5 ott 2017 11:35

2017 10 05 大埔>科學園>大學>大圍>馬騮山>美孚

我的單車早幾日交給勝哥維修 ( https://ridewithgps.com/trips/18098563 ) ，今天可以取回了，多謝勝哥幫忙修複頭叉漏油。

因為今天是中秋節補假，加上天氣預測有雨，我也不敢在取車後有什麼計劃，但係實際天氣是晴朗，藍天白雲好陽光。
我在往大埔前發訊息，看看有無偶遇，如果沒有，就照早幾天來的路線原路騎回去。最後有燦哥一人來大埔偶遇。

燦哥說他是騎觀坪路來的，不想又騎觀坪路回去。我說：那就輕鬆點，踩大埔道出市區吧。吐露港單車徑騎行途中，忽然記起月前有車友傳送給我的『鏡面鯨魚』的照片，看背景是科學園內，順道進科學園找找看，繞了兩個圈才找到。離開科學園後，與燦哥去了中大的『天人合一』。

之後沿單車徑踩去大圍，踩大埔道出市區。我想在馬騮山轉入長源路、長坑村，燦哥說他不踩長源路了，我們在馬騮山分道揚鑣。我騎到美孚後，忽然也不想踩回紅磡，就在此行程結束，搭地鐵返歸。

單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1
路線：吐露港單車徑、科學園繞圈、中文大學、新亞書院（天人合一）、大學站、單車徑、孖橋、城門河右岸單車徑、城河道、大埔公路、馬騮山、長源路、長坑村、鐘山台、美孚站

我的單車早幾日交給勝哥維修 ( https://ridewithgps.com/trips/18098563 ) ，今天可以取回了，多謝勝哥幫忙修複頭叉漏油。 因為今天是中秋節補假，加上天氣預測有雨，我也不敢在取車後有什麼計劃，但係實際天氣是晴朗，藍天白雲好陽光。 我在往大埔前發訊息，看看有無偶遇，如果沒有，就照早幾天來的路線原路騎回去。最後有燦哥一人來大埔偶遇。 燦哥說他是騎觀坪路來的，不想又騎觀坪路回去。我說：那就輕鬆點，踩大埔道出市區吧。吐露港單車徑騎行途中，忽然記起月前有車友傳送給我的『鏡面鯨魚』的照片，看背景是科學園內，順道進科學園找找看，繞了兩個圈才找到。離開科學園後，與燦哥去了中大的『天人合一』。 之後沿單車徑踩去大圍，踩大埔道出市區。我想在馬騮山轉入長源路、長坑村，燦哥說他不踩長源路了，我們在馬騮山分道揚鑣。我騎到美孚後，忽然也不想踩回紅磡，就在此行程結束，搭地鐵返歸。 單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1 路線：吐露港單車徑、科學園繞圈、中文大學、新亞書院（天人合一）、大學站、單車徑、孖橋、城門河右岸單車徑、城河道、大埔公路、馬騮山、長源路、長坑村、鐘山台、美孚站
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By: Evergreen
Started in: 大埔 Tai Po, HK, CN
Distance: 28,5 km
Selected: 28,5 km
Elevation: + 398 / - 401 m
Moving Time: 02:01:46
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Page Views: 1368
Departed: 5 ott 2017 11:35
Starts in: 大埔 Tai Po, HK, CN
Distance: 28,5 km
Selected distance: 28,5 km
Elevation: + 398 / - 401 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:00
Selection Duration: 13620
Moving Time: 02:01:46
Selection Moving Time: 02:01:46
Stopped Time: 01:45:14
Calories: 1380
Max Watts:
Avg Watts: 193
WR Power
Work
Max Speed: 43,9 kph
Avg Speed: 14,0 kph
Pace: 00:07:58
Moving Pace: 00:04:16
Max Cadence: 174 rpm
Min Cadence: 10 rpm
Avg Cadence: 63 rpm
Max HR: 154 bpm
Min HR: 79 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 18 minuti
Zone 2: 16 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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