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Stayed last night in Rome with my dear friend Nadia Cuffaro. We did the MSc in Agricultural Economics at Reading University together 44 years ago . . . .
Set off and was making good time until I missed my exit on the highway - and went in several squiggles trying to regain my route before giving up and creating a new one.
A long ride - with a lot of climbing.
Exuberant wild-flowers and grasses in the roadside verges.
On an unpaved stretch, I had to swerve to avoid running over a silver-green snake - maybe 1½ yards long and an inch thick - as it snaked across the track.
Arrived at the B&B pretty spent at about 19.30. But showered & changed - and stepped slowly up the steep mile or so of curving narrow road to the medieval city centre of Orvieto. Walls thick & imposing enough to deter the fiercest foe. Narrow paved lanes lined with high houses then - nearer the centre - with shops (most now shut), cafés, bars & restaurant. Dusk was falling as I reached the Cathedral with its astonishing tall mosaiced facade. The doors firmly shut - but the exterior one worth the climb.
My now habitual supper of pizza & beer, then the easier walk down the slope - fireflies flickering in the roadside hedgerows.
| By: | Gavin McGillivray |
| Started in: | Roma, Lazio, IT |
| Distance: | 151.8 km |
| Selected: | 151.8 km |
| Elevation: | + 1914 / - 1779 m |
| Moving Time: | 09:19:22 |
| Page Views: | 11 |
| Departed: | May 24, 2024, 8:00 am |
| Starts in: | Roma, Lazio, IT |
| Distance: | 151.8 km |
| Selected distance: | 151.8 km |
| Elevation: | + 1914 / - 1779 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:33:57 |
| Selection Duration: | 41637 |
| Moving Time: | 09:19:22 |
| Selection Moving Time: | 09:19:22 |
| Stopped Time: | 02:14:35 |
| Calories: | 3976 |
| Max Watts: | |
| Avg Watts: | 118 |
| WR Power | |
| Work | |
| Max Speed: | 60.2 kph |
| Avg Speed: | 16.3 kph |
| Pace: | 00:04:34 |
| Moving Pace: | 00:03:41 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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