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這次是磨房河源舉辦的第二屆一百公里騎行,去年因為日期不就,未能參加,今年能夠去見識河源的自然風貌,太好了。
隨著活動日子越來越接近,天氣預測修正,從小雨,轉作大雨、暴雨,加上溫度急降,知道這將會是艱辛的一次騎行。
幸運的是星期六簽到當日,預測中的大雨沒有到來,只是天陰而已。這讓我們在緩慢的簽到過程中好過一點;亦給我們一絲盼望,期待奇蹟出現,期待大雨在騎行完結後才到來。
星期日五點幾起床預備,第一件事就是去窗邊看看外面是什麼樣子,只是寒風細雨而已。沒問題,穿好雨衣雨褲,照時間表集合,出發往起點。但係我們隊有部份成員仍在猶疑,那就決定起行的隊員先出發。後來知道,我們約有一半人退出活動。在起點所見,當時亦只兩、三百人之間,大慨好多人在觀望,看天氣的發展才決定吧。
在活動日期前,有車友因應天氣預測而提議組委延期。但係對組委來說,相信這是極不容易的決定,中間牽涉的人和事實在太多太大,只能作最好的預備,最壞的打算,讓活動如期舉行。
今年活動的口號是「彎彎激情、坡坡過癮」,路線中還有幾公里的越野路。
活動完成後,我們隊的意見是「不算什麼」。對我們隊來說,除了長度,我們騎的坡都比這路線的斜度大,這次路線中的幾個坡,對我們隊的成員而言,算是緩坡而已。而越野部份,未到入門級,至於爛泥洼那段,算是稍有點難度;我們隊只兩人未能一腳完成。
車友南極光因為避讓其他人而摔倒,半邊身是泥。我就是 1.4的光頭胎,在最後的百幾兩百米左右,一個約一米多的上斜位,因為前面被阻,選了另一邊較鬆的路面,不咬地空轉幾圈後,只能脫踏落地,推行幾步,再上車騎完這段爛泥洼地。
落坡方面,寒風細雨,路面濕滑,危險性大增,但係只要速度、走線控制的好,問題不大。
個人方面,我們雖然都已經因應天氣而穿著好,但是手部保溫仍然不足,多位隊員都說手指薑硬,硬至不能轉波,大家都想到用掌根的位置推動波撥;我則發現騎行時如此做,有點難以平衡,我要車停定後才能用掌根推動轉波。我們隊中最快十二點幾到終點,最遲接近三點。
鳴謝:
多謝組委會的安排策劃,讓大家有機會騎行這麼好的路線,特別是那些薑湯,好給力。各位在寒風冷雨中站崗的義工,多謝你們的提點與指示,十分感激。
多謝我們的慢隊和徐副隊,為我們安排行程中的一切。
路線:
河源市和平縣(福和工業園)、和平大道、秀山S339、大樓村、(爬長坡)、甘坑、(下長坡)、聯豐村、熱水鎮Y178、細尖、(爬長坡)、黎明林場、(下長坡)、合水社、(越野)、茶凹、飯羅墩、內莞鎮九連村(第二簽到點)X183、湖竹壩、油草角、新橋、(爬長坡)、七星墩、(下長坡)、藍洲村、田心、內莞鎮、大埠加油站S341、連平縣城(演藝中心廣場)
| By: | Evergreen |
| Started in: | 阳明镇, 广东, CN |
| Distance: | 100.7 km |
| Selected: | 100.7 km |
| Elevation: | + 1110 / - 1059 m |
| Moving Time: | 06:15:48 |
| Page Views: | 480 |
| Departed: | Dec 15, 2013, 7:01 am |
| Starts in: | 阳明镇, 广东, CN |
| Distance: | 100.7 km |
| Selected distance: | 100.7 km |
| Elevation: | + 1110 / - 1059 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:28:55 |
| Selection Duration: | 26935 |
| Moving Time: | 06:15:48 |
| Selection Moving Time: | 06:15:48 |
| Stopped Time: | 01:13:07 |
| Calories: | 4829 |
| Max Watts: | |
| Avg Watts: | 221 |
| WR Power | |
| Work | |
| Max Speed: | 48.0 kph |
| Avg Speed: | 16.1 kph |
| Pace: | 00:04:27 |
| Moving Pace: | 00:03:43 |
| Max Cadence: | 174 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 67 rpm |
| Max HR: | 167 bpm |
| Min HR: | 102 bpm |
| Avg HR: | 137 bpm |
| Heartrate zones: | |
| Zone 1: | 2 hours 1 minute |
| Zone 2: | 1 hour 34 minutes |
| Zone 3: | 31 minutes |
| Zone 4: | 2 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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