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今天這次活動,是專誠為了廣州車友寶芝林而開團的,他們因為有車友的單車壞了,最後只得寶芝林一人到來。廣州車友是第二次參與我們的衝山越野活動,但係上一次因為雨後山徑濕滑,踩的不太好。下面的連結是上一次的活動作業 http://ridewithgps.com/trips/1730791
今日天氣清涼,陽光明媚,路面狀況非常好,所以今天頭段的路線特別再踩上一次踩的一塌糊塗的蜘蛛徑;寶芝林今天帶來的車是長行程的 FR 車,加上路面靚,上一次推九成的蜘蛛徑,今天大概是踩九成了。我自已就七、八成左右。
完成蜘蛛徑後,我原定的計劃是去法國仔的,但是 Louis 說未踩過元朗仔入口傍的新越野單車徑,那就先去完成這條田夫仔北越野單車徑才回去踩法國仔。
完成法國仔後,回到車路時,竟遇上因腳部受傷而休息數月的 Milk Rider,她是專誠來與我們『偶遇』的,因為傷患未癒,她今天踩車路,不越野,到清快塘再和眾人大休會合。
清快塘大休後,Ibis 提議反走圓敦徑,再接回高速公路。其實,『反走』只是我個人的形容詞,是因為我們極少踩這個方向,我個人印象今天是第二次這樣踩。Ibis 的意思是這樣子踩,路線會長一點。
今天三師伯也與我們踩了一段,好耐沒有跟三師伯一齊踩車了。
還有在伯公坳偶遇雙鷹,多年不見的越野車壇前輩,今天與友行山,不踩車。我當年的第一次回國內越野就是雙鷹做領隊。
今天活動整體算順利完成,沒有人受傷,卻又阻滯不少。
因為爆呔與的抽筋,加起來使活動延長了約個半到兩個小時。其中有阿漢嚴重抽筋,幸得廣州車友寶芝林因為上一次嚴重抽筋後,買了周老闆強烈推薦的上標油,今天貢獻出來,阿漢休息了小段時間後繼續行程。
但是阿漢的抽筋也不算什麼,最經典的延誤應該是車友阿減,也不知爆了幾多次呔,多的也不能數算。拆、換、補、安裝,不斷重做,而他是 650b 的尺碼,我們都無能為力,但係最後硬著頭皮也要裝上 Circle 借出的全新26 內膽。我說,你如果再爆,我們由得你自已想辦法,唔理你了;真的是要發怒才會聽話,不再爆呔了。
路線:
荃錦坳、體驗徑、直升機坪、蜘蛛徑、河背越野單車徑、光明頂、膛呔徑、田夫仔北越野單車徑、法國仔、水管徑、清快塘、青龍頭方向、圓敦徑、高速公路、危險倉、吉慶橋、伯公坳、荔枝園、大棠
By: | Evergreen |
Started in: | 甲龍 Kap Lung, 香港 Hong Kong, HK |
Distance: | 21.3 km |
Selected: | 21.3 km |
Elevation: | + 535 / - 1014 m |
Moving Time: | 01:52:35 |
Page Views: | 257 |
Departed: | Dec 1, 2013, 9:40 am |
Starts in: | 甲龍 Kap Lung, 香港 Hong Kong, HK |
Distance: | 21.3 km |
Selected distance: | 21.3 km |
Elevation: | + 535 / - 1014 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:33:17 |
Selection Duration: | 19997 |
Moving Time: | 01:52:35 |
Selection Moving Time: | 01:52:35 |
Stopped Time: | 03:40:42 |
Calories: | 1412 |
Max Watts: | |
Avg Watts: | 216 |
WR Power | |
Work | |
Max Speed: | 35.6 kph |
Avg Speed: | 11.4 kph |
Pace: | 00:15:38 |
Moving Pace: | 00:05:17 |
Max HR: | 165 bpm |
Min HR: | 85 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 31 minutes |
Zone 2: | 13 minutes |
Zone 3: | 3 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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