Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
7 mar 2018 13:21

Keene n Back

See other rides
By: grecinos
Started in: Golden Hills, CA, US
Distance: 17,3 mi
Selected: 17,3 mi
Elevation: + 1801 / - 1794 piedi
Moving Time: 01:12:17
Gear: 2007 Trek Madone
No Image
grecinos said
quasi 8 anni ago

It warmed up a bit. In the upper/mid 50's. I wore arms and knees. I removed the knees at the Chavez center as I was ascending. I made it to the top of the descent in good time, with the help of a tailwind. The descent was enjoyable. Topping out at just over 40 MPH. The return trip was more or less what I expected. Uphill and into the headwind. Felt like I was carrying an extra 10 pounds. Nevertheless, I approached it was I normally do. Tick off the landmarks one by one. When it got boring, I had some things to think about. Concentration was spot on. Balance and form felt good. Ailments, none. Gear is working well. Other notes, I saw 2 trains passing each other on the Loop as I was on my way down. I was too stubborn to stop and take a photo :(
You must be logged in to comment...

Signup Now

Page Views: 18
Departed: 7 mar 2018 13:21
Starts in: Golden Hills, CA, US
Distance: 17,3 mi
Selected distance: 17,3 mi
Elevation: + 1801 / - 1794 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:14:44
Selection Duration: 4484
Moving Time: 01:12:17
Selection Moving Time: 01:12:17
Stopped Time: 00:02:27
Calories: 708
Max Watts:
Avg Watts: 171 ( with 0s)
WR Power
Work
Max Speed: 42,9 mph
Avg Speed: 14,3 mph
Pace: 00:04:19
Moving Pace: 00:04:10
Max Cadence: 116 rpm
Min Cadence: 11 rpm
Avg Cadence: 75 rpm
Max HR: 225 bpm
Min HR: 71 bpm
Avg HR: 139 bpm
Heartrate zones:
Zone 1: 3 minuti
Zone 2: 13 minuti
Zone 3: 34 minuti
Zone 4: 6 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).