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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected: | 29.9 mi |
| Elevation: | + 2127 / - 2106 ft |
| Moving Time: | 01:52:27 |
| Gear: | 2007 Trek Madone |
| Page Views: | 18 |
| Departed: | Mar 27, 2018, 1:04 pm |
| Starts in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected distance: | 29.9 mi |
| Elevation: | + 2127 / - 2106 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:56:41 |
| Selection Duration: | 7001 |
| Moving Time: | 01:52:27 |
| Selection Moving Time: | 01:52:27 |
| Stopped Time: | 00:04:14 |
| Calories: | 1000 |
| Max Watts: | |
| Avg Watts: | 155 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 39.4 mph |
| Avg Speed: | 16.0 mph |
| Pace: | 00:03:53 |
| Moving Pace: | 00:03:45 |
| Max Cadence: | 121 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 87 rpm |
| Max HR: | 155 bpm |
| Min HR: | 45 bpm |
| Avg HR: | 130 bpm |
| Heartrate zones: | |
| Zone 1: | 7 minutes |
| Zone 2: | 40 minutes |
| Zone 3: | 35 minutes |
| Zone 4: | 13 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Finally! The weather was in my favor today. A beautiful spring afternoon. Nice and cool, winds from the North West. I was able to do the entire SS loop. The legs felt good from the get-go. Didn't take much to get warmed up. I had just the right amount of gear on. I was ticking over the landmarks. The toughest being Banducci as it was into a head-wind most of the way up the mountain. I took a few moments rest at the summit, let traffic by and then headed downhill. Mostly fun and games, practicing the tuck. The way out to SS was the usual trek across flat-lands, into the headwind. At least the wind wasn't too significant. I was able to zip around SS, making it through the tunnel in about 1:21 hours, and headed back. I was mostly concentrating on form and balance on the return through the farm-lands. I reached Boss Hogs in about 1:21ish hours. I had enough in the tank to do a good push over the CVR climb. After that, I took a breather, took a photo and then headed back. Route 202 was the usual danger avoidance zone. After that, fun and games. Concentration was good. I had stuff to think about. Balance and form was good. Focusing on alternating pedaling styles between both legs. Ailments, next to none. Just the usual exhaustion. Gear is working perfect, no issues. Other notes, I saw 3 cyclists today. The green house is coming along on the north end of CV.