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04/08/18

By Rémi Boille
April 8, 2018, 4:49 pm
14.6mi
2,616ft
35.1%
1:41hrs
2,578ft
-35.1%
Portland, ORPublic (5 views)Departed Apr 8, 2018Giant Defy 5

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Metrics

  • Distance
    14.6 mi
  • Elevation
    + 2,615 ft / -2,578 ft
  • Max Grade
    35.1%
  • Avg Grade
    0.8%
  • Total Duration
    01:44:52
  • Moving Time
    01:41:51
  • Stopped Time
    00:03:01
  • Max Speed
    10.7 mph
  • Avg Speed
    8.6 mph
  • VAM
    952 Vm/h
  • Ascent Time
    00:50:13
  • Descent Time
    00:51:13
  • Pace
    00:07:11
  • Moving Pace
    00:06:59
  • Max Heart Rate
    179 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    160 bpm
  • Calories
    1570
  • Max Cadence
    99 rpm
  • Min Cadence
    43 rpm
  • Avg Cadence
    92 rpm

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Ele
Grade
14.6 miles · +2,616 ft / -2,578 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)1k5000
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