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“è un periodo così.”
22/10/2024
• Distanza 69.31 km
• Tempo 2:03:58
• Dislivello 349 metri
Due giorni di sole e due giretti in bici, uno più stupido dell’altro, ma la paura fa 90 e in questo momento ho paura della salita, della distanza, delle condizioni meteo che cambiano repentinamente a dispetto delle previsioni, e quindi giro attorno a casa, senza una meta precisa. Ho paura anche di scrivere, perché su giri come questo c’è anche pochissimo da scrivere.
Nell’attesa che vengano tempi migliori, per le gambe e soprattutto per la testa, beccatevi la foto della Foxy che sembra dire:- Ma sta a cà, c’lè mei. (Stai a casa che è meglio)
SEMPREINSELLA
By: | Un Randagio in bici |
Started in: | Comune di Casal Cermelli, Piemonte, IT |
Distance: | 69,3 km |
Selected: | 69,3 km |
Elevation: | + 259 / - 247 m |
Moving Time: | 02:34:34 |
Gear: | Blue Sky |
Page Views: | 18 |
Departed: | 22.10.2024, 10:12 |
Starts in: | Comune di Casal Cermelli, Piemonte, IT |
Distance: | 69,3 km |
Selected distance: | 69,3 km |
Elevation: | + 259 / - 247 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:40:11 |
Selection Duration: | 16811 |
Moving Time: | 02:34:34 |
Selection Moving Time: | 02:34:34 |
Stopped Time: | 02:05:37 |
Calories: | 2228 |
Max Watts: | |
Avg Watts: | 240 |
WR Power | |
Work | |
Max Speed: | 40,3 kph |
Avg Speed: | 26,9 kph |
Pace: | 00:04:02 |
Moving Pace: | 00:02:13 |
Max Cadence: | 105 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 73 rpm |
Max HR: | 159 bpm |
Min HR: | 104 bpm |
Avg HR: | 136 bpm |
Heartrate zones: | |
Zone 1: | 0 Minuten |
Zone 2: | 4 Minuten |
Zone 3: | 24 Minuten |
Zone 4: | Eine Stunde 45 Minuten |
Zone 5: | 15 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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