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Pasta 58 ride from Junction City to Abilene and back through Chapman. The course is generally flat, so unsurprisingly the ride was defined by the brisk south wind, blowing at 20 mph and gusting to 27 mph. The smallish group of riders were mostly well-matched in skill, and at the first SAG several of us decided that we would paceline the southbound leg of the ride into Abilene. We did that well, and so that leg was not so fearsome as it might have been. The crosswinds were still tiring, and I was dropping down to my smaller chainrings to get up the last few hills into JC. Big Poppi's and the other organizers had good SAGs and all the pizza and pasta you could eat at the end, and that is why we do these crazy things! Wore the usual intermediate spring-weather ensemble of Cannondale bibs and SmartWool jersey, which was the obvious choice for the 60-70 F, breezy conditions.
By: | vneedham |
Started in: | Junction City, KS, US |
Distance: | 53,6 mi |
Selected: | 53,6 mi |
Elevation: | + 2663 / - 2683 pi |
Moving Time: | 03:36:50 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 981 |
Departed: | 26 avr. 2014 à 08h02 |
Starts in: | Junction City, KS, US |
Distance: | 53,6 mi |
Selected distance: | 53,6 mi |
Elevation: | + 2663 / - 2683 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:22:56 |
Selection Duration: | 15776 |
Moving Time: | 03:36:50 |
Selection Moving Time: | 03:36:50 |
Stopped Time: | 00:46:06 |
Calories: | 3248 |
Max Watts: | |
Avg Watts: | 254 |
WR Power | |
Work | |
Max Speed: | 33,8 mph |
Avg Speed: | 14,8 mph |
Pace: | 00:04:54 |
Moving Pace: | 00:04:02 |
Max Cadence: | 112 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 184 bpm |
Min HR: | 112 bpm |
Avg HR: | 152 bpm |
Heartrate zones: | |
Zone 1: | 3 minutes |
Zone 2: | 17 minutes |
Zone 3: | 1 heure 41 minutes |
Zone 4: | 1 heure 16 minutes |
Zone 5: | 14 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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