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Feb 28, 2025, 4:39 pm

At Least It Was Outdoors

Not the full usual loop and subloop, but a good way to spend an hour. Temps in the low 50s, which for the last day of February, NOT BAD...

Legs and most of the body felt pretty good and it was in desperate need of exercise, in any case. However, the cardio, yowsa, sooooo much work to do there. At least there was only one very short stop to catch breath before the steep one at 5.5, not that a sum total of 600 feet of climbingh over 8 miles is in any way truly difficult. If you're in shape.

Beats the wheels off TBTDM inside.

Not the full usual loop and subloop, but a good way to spend an hour. Temps in the low 50s, which for the last day of February, NOT BAD... Legs and most of the body felt pretty good and it was in desperate need of exercise, in any case. However, the cardio, yowsa, sooooo much work to do there. At least there was only one very short stop to catch breath before the steep one at 5.5, not that a sum total of 600 feet of climbingh over 8 miles is in any way truly difficult. If you're in shape. Beats the wheels off TBTDM inside.
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By: Ed Holzinger
Started in: Redland, MD, US
Distance: 8.2 mi
Selected: 8.2 mi
Elevation: + 602 / - 619 ft
Moving Time: 01:06:14
Gear: Salsa Blackthorn
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Page Views: 5
Departed: Feb 28, 2025, 4:39 pm
Starts in: Redland, MD, US
Distance: 8.2 mi
Selected distance: 8.2 mi
Elevation: + 602 / - 619 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:11:34
Selection Duration: 4294
Moving Time: 01:06:14
Selection Moving Time: 01:06:14
Stopped Time: 00:05:20
Max Speed: 19.5 mph
Avg Speed: 7.5 mph
Pace: 00:08:42
Moving Pace: 00:08:03

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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