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Washington Road Cycling

By Smb9600
April 7, 2025, 3:52 pm
16.7mi
575ft
5.5%
1:22hrs
476ft
-7.2%
Washington, DCPublic (1 views)Departed Apr 7, 2025

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Metrics

  • Distance
    16.7 mi
  • Elevation
    + 572 ft / -473 ft
  • Max Grade
    5.5%
  • Avg Grade
    0.1%
  • Total Duration
    01:29:18
  • Moving Time
    01:22:25
  • Stopped Time
    00:06:53
  • Max Speed
    25.1 mph
  • Avg Speed
    12.2 mph
  • VAM
    205 Vm/h
  • Ascent Time
    00:50:56
  • Descent Time
    00:31:29
  • Pace
    00:05:19
  • Moving Pace
    00:04:55
  • Max Heart Rate
    138 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    118 bpm

Segments

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Ele
Grade
HR
Speed
Temp
16.7 miles · +575 ft / -476 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)4002000
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