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這星期天氣己經好了多日,天文台昨日忽然掛出一號颱風訊號,天色仍然不差;但係預測有雨。以上星期的經歷,不理這個預測,照樣預備踩山的物品。可是今早見到是下著毛毛細雨,自知能力不足,末能在這稱情況下衝山越野,立刻重新收拾,預備踩好路。不過仍然到東涌與周老闆會合。
天氣不理想,仍然有六人出席,這是周老闆的號召力好。六人是周老闆、Frank、毅、蕃茄、Matthew、我;其中只有我是不踩山的。周老闆是膝頭哥山、紅牛、分流 ………. 。
周老闆說下雨天,經石門甲上昂平應該無問題,果然如此。可是我有點懵懵的,石門甲照了兩張相後,走錯了路,入了傍邊去另一條村的路,深入了過百米才發覺錯誤;回頭就很難追到車友了,原本是想一齊踩上昂平的,結果全日都是自已一個人踩。
今天因為是臨時決定的路線,到昂平市集後,想起早幾日有車友查詢從東涌上昂平棧道的路線,於是一於走一次,一路騎上彌勒山吊車轉向站而止。原路落回昂平時,忽然又想踩彌勒山郊遊徑,於是扛車就上。
彌勒山郊遊徑其實幾好踩,需要扛的其實下多,能踩的部份不少,也算平順;我的 80 叉、光頭呔硬架也沒有問題,只是落級時需要推行,如果用 AM 車就不是問題。
離開昂平,落去石壁監獄午飯,如果飯後回程,看時間未免太早,又想起車友 Uncle 剛去過迪士尼,而我對上一次去迪士尼已經是不知年前的事了,就此決定。
向東涌資深車友肥佬黎查詢,知道海邊有建築工程,多處位置不能通行,最穩妥都是踩翔東路。踩到迪士尼,前前後後,到碼頭和迪欣湖兜個圈,騎回欣澳站作結。
路線:
單車 - Yeti ARC Ti version + Michelin XCR Road 26X1.4
東涌站、單車徑、松滿路、石門甲、昂平、昂平市集、彌勒山轉向站、彌勒山郊遊徑、昂平樹木研習徑、昂平路、羌山路、石壁監獄、石壁水塘、塘福引水道、舊東涌道、長沙、嶼南路、梅窩、白銀鄉、澳運徑、白芒、翔東路、迪士尼(碼頭、海堤、迪欣湖)、欣澳站
| By: | Evergreen |
| Started in: | 東涌 Tung Chung, 香港 Hong Kong, HK |
| Distance: | 67,9 km |
| Selected: | 67,9 km |
| Elevation: | + 1466 / - 1351 m |
| Moving Time: | 04:56:14 |
| Page Views: | 1998 |
| Departed: | 15 juin 2014 à 09h12 |
| Starts in: | 東涌 Tung Chung, 香港 Hong Kong, HK |
| Distance: | 67,9 km |
| Selected distance: | 67,9 km |
| Elevation: | + 1466 / - 1351 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:00:43 |
| Selection Duration: | 32443 |
| Moving Time: | 04:56:14 |
| Selection Moving Time: | 04:56:14 |
| Stopped Time: | 04:04:29 |
| Calories: | 3449 |
| Max Watts: | |
| Avg Watts: | 201 |
| WR Power | |
| Work | |
| Max Speed: | 59,8 kph |
| Avg Speed: | 13,7 kph |
| Pace: | 00:07:57 |
| Moving Pace: | 00:04:21 |
| Max Cadence: | 171 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 63 rpm |
| Max HR: | 163 bpm |
| Min HR: | 82 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 40 minutes |
| Zone 2: | 35 minutes |
| Zone 3: | 10 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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