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Jul 13, 2014, 9:13 am

2014 07 13 乳源、南華寺

這天的騎行，路況可以用差劣來形容，幾十公里的距離，超過九成是破爛的水泥路，途中多處有建築工程，所以沿途都是沙石，大型車輛又多，卷起路上的沙塵，騎行時非常難受。

十二點幾到南華寺，立刻裝車與午飯。飯後還有一點時間，欲到南華寺參觀，唯因為南寺極大，時間不足，最後只在門外拍幾張相片就回去了；期待將來有機會再來參觀。

路線：
單車 – Yeti ARC Ti + Michelin XCR Road 26X1.4
G323、新興村、S253、白土鎮、X316、河堤一路、S248、G106、南華寺

這天的騎行，路況可以用差劣來形容，幾十公里的距離，超過九成是破爛的水泥路，途中多處有建築工程，所以沿途都是沙石，大型車輛又多，卷起路上的沙塵，騎行時非常難受。 十二點幾到南華寺，立刻裝車與午飯。飯後還有一點時間，欲到南華寺參觀，唯因為南寺極大，時間不足，最後只在門外拍幾張相片就回去了；期待將來有機會再來參觀。 路線： 單車 – Yeti ARC Ti + Michelin XCR Road 26X1.4 G323、新興村、S253、白土鎮、X316、河堤一路、S248、G106、南華寺
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By: Evergreen
Started in: 新兴村, 广东, CN
Distance: 50.8 km
Selected: 50.8 km
Elevation: + 148 / - 146 m
Moving Time: 02:31:54
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Page Views: 1180
Departed: Jul 13, 2014, 9:13 am
Starts in: 新兴村, 广东, CN
Distance: 50.8 km
Selected distance: 50.8 km
Elevation: + 148 / - 146 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:22:13
Selection Duration: 12133
Moving Time: 02:31:54
Selection Moving Time: 02:31:54
Stopped Time: 00:50:19
Calories: 1471
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 34.7 kph
Avg Speed: 20.1 kph
Pace: 00:03:58
Moving Pace: 00:02:59
Max Cadence: 159 rpm
Min Cadence: 10 rpm
Avg Cadence: 68 rpm
Max HR: 144 bpm
Min HR: 84 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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