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8 sep 2025 9:01

2025 09 08 大席>馬頭

這裏位置雖然與海岸有點距離，但係也受颱風影響，昨夜開始下雨；今早雨停，路面仍未吹乾。

原定路線是踩經礦山，但為免騎行路途受天氣影響，加上礦山那邊路況不好，校長決定更改行程，改為往回騎，騎往馬頭作終點。

這往回騎的路，昨天是乘車來的，是沒騎過的路。昨日沒時間去看的一條古村 - 蕭屋，今天可以夠時間去看看；蕭屋是粵贛古道的一條鄉村，以捕魚裝置魚梁出名，外觀看來，是一個竹木建造的大型結構，讓魚游進去後，魚被困於其中的裝置。

路況方面，當然與過去兩天相同，仍是不斷爬坡落坡，唯一不同是斜度較緩，再者天氣是陰天和偶然的細雨，令踩踏不至太辛苦。

單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)

這裏位置雖然與海岸有點距離，但係也受颱風影響，昨夜開始下雨；今早雨停，路面仍未吹乾。 原定路線是踩經礦山，但為免騎行路途受天氣影響，加上礦山那邊路況不好，校長決定更改行程，改為往回騎，騎往馬頭作終點。 這往回騎的路，昨天是乘車來的，是沒騎過的路。昨日沒時間去看的一條古村 - 蕭屋，今天可以夠時間去看看；蕭屋是粵贛古道的一條鄉村，以捕魚裝置魚梁出名，外觀看來，是一個竹木建造的大型結構，讓魚游進去後，魚被困於其中的裝置。 路況方面，當然與過去兩天相同，仍是不斷爬坡落坡，唯一不同是斜度較緩，再者天氣是陰天和偶然的細雨，令踩踏不至太辛苦。 單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)
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By: Evergreen
Started in: 韶关市, 广东, CN
Distance: 40,3 km
Selected: 40,3 km
Elevation: + 374 / - 351 m
Moving Time: 02:16:36
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Page Views: 14
Departed: 8 sep 2025 9:01
Starts in: 韶关市, 广东, CN
Distance: 40,3 km
Selected distance: 40,3 km
Elevation: + 374 / - 351 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:27:45
Selection Duration: 16065
Moving Time: 02:16:36
Selection Moving Time: 02:16:36
Stopped Time: 02:11:09
Calories: 1930
Max Watts:
Avg Watts: 236
WR Power
Work
Max Speed: 42,7 kph
Avg Speed: 17,7 kph
Pace: 00:06:38
Moving Pace: 00:03:23
Max Cadence: 95 rpm
Min Cadence: 20 rpm
Avg Cadence: 65 rpm
Max HR: 192 bpm
Min HR: 84 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 30 minutos
Zone 2: 29 minutos
Zone 3: 18 minutos
Zone 4: 10 minutos
Zone 5: 2 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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