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Sep 17, 2025, 9:50 am

20250917 粉嶺>蓮塘>大望>淘金山綠道>東湖公園>蓮塘>粉嶺

梧桐綠道、大望、淘金山綠道 - 小布騎遊

車友於油管看到梧桐綠道、大望橋、淘金山綠道，甚感興趣約騎，共四人同行，兩大車，兩小摺。

今日天氣不錯，有太陽，但不算猛烈。騎行途中，燦哥線管破裂，順道去一轉梧桐山下，到車店更換新線管。

行程順利，踩到三點幾回到蓮才午飯。

單車：Brompton T12
路線：粉嶺>坪輋>蓮塘>梧桐綠道>大望>淘金山綠道>東湖公園>蓮塘>粉嶺

梧桐綠道、大望、淘金山綠道 - 小布騎遊 車友於油管看到梧桐綠道、大望橋、淘金山綠道，甚感興趣約騎，共四人同行，兩大車，兩小摺。 今日天氣不錯，有太陽，但不算猛烈。騎行途中，燦哥線管破裂，順道去一轉梧桐山下，到車店更換新線管。 行程順利，踩到三點幾回到蓮才午飯。 單車：Brompton T12 路線：粉嶺>坪輋>蓮塘>梧桐綠道>大望>淘金山綠道>東湖公園>蓮塘>粉嶺
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 55.1 km
Selected: 55.1 km
Elevation: + 585 / - 560 m
Moving Time: 03:53:23
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Page Views: 35
Departed: Sep 17, 2025, 9:50 am
Starts in: 香港, 港島, HK
Distance: 55.1 km
Selected distance: 55.1 km
Elevation: + 585 / - 560 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:13:50
Selection Duration: 26030
Moving Time: 03:53:23
Selection Moving Time: 03:53:23
Stopped Time: 03:20:27
Calories: 3474
Max Watts:
Avg Watts: 248
WR Power
Work
Max Speed: 35.3 kph
Avg Speed: 14.2 kph
Pace: 00:07:52
Moving Pace: 00:04:13
Max Cadence: 103 rpm
Min Cadence: 20 rpm
Avg Cadence: 53 rpm
Max HR: 198 bpm
Min HR: 98 bpm
Avg HR: 147 bpm
Heartrate zones:
Zone 1: 36 minutes
Zone 2: 52 minutes
Zone 3: 41 minutes
Zone 4: 26 minutes
Zone 5: 8 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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