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Oct 2, 2025, 11:27 am

2025 10 02 深圳 - 銀湖綠道、相思林、人才公園、鯤鵬徑8段

3號要從深圳往南昆山，因為極早出發，故此早一天到深圳宿一宵；亦借此機會，請得深圳車友愛咪安排，帶我踩車。

我們先踩銀湖山5號綠道，完成極具挑戰性的600M後，轉入相思林往人才公園，環銀湖一圈。

接著踩往鳳崗花園，踩上鯤鵬徑8段；當地車友稱作泥崗後園。這段越野上坡極具挑戰，我大慨一半推行。我們只踩到日軍機槍堡，然後原路回鳳崗花園；於此愛咪踩回家，我踩回酒店。

單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R)
路線：福田口岸、梅林、銀湖綠道、相思林（兩次）、人才公園、銀湖、鳳崗花園、鯤鵬徑8段（日軍機槍堡）、鳳崗花園、梅林

3號要從深圳往南昆山，因為極早出發，故此早一天到深圳宿一宵；亦借此機會，請得深圳車友愛咪安排，帶我踩車。 我們先踩銀湖山5號綠道，完成極具挑戰性的600M後，轉入相思林往人才公園，環銀湖一圈。 接著踩往鳳崗花園，踩上鯤鵬徑8段；當地車友稱作泥崗後園。這段越野上坡極具挑戰，我大慨一半推行。我們只踩到日軍機槍堡，然後原路回鳳崗花園；於此愛咪踩回家，我踩回酒店。 單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + 朝陽隼299 26X1.95(R) 路線：福田口岸、梅林、銀湖綠道、相思林（兩次）、人才公園、銀湖、鳳崗花園、鯤鵬徑8段（日軍機槍堡）、鳳崗花園、梅林
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By: Evergreen
Started in: 深圳市, 广东, CN
Distance: 35.7 km
Selected: 35.7 km
Elevation: + 679 / - 658 m
Moving Time: 02:47:36
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Page Views: 39
Departed: Oct 2, 2025, 11:27 am
Starts in: 深圳市, 广东, CN
Distance: 35.7 km
Selected distance: 35.7 km
Elevation: + 679 / - 658 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:35:09
Selection Duration: 23709
Moving Time: 02:47:36
Selection Moving Time: 02:47:36
Stopped Time: 03:47:33
Calories: 2091
Max Watts:
Avg Watts: 208
WR Power
Work
Max Speed: 37.2 kph
Avg Speed: 12.8 kph
Pace: 00:11:05
Moving Pace: 00:04:42
Max Cadence: 105 rpm
Min Cadence: 20 rpm
Avg Cadence: 59 rpm
Max HR: 186 bpm
Min HR: 86 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 31 minutes
Zone 2: 21 minutes
Zone 3: 5 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
  • Instructions for:
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