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Sep 28, 2025, 9:43 am

2025 09 28 環港島

今天原計劃是越野騎行，但係颱風樺加沙剛過去兩天，好多山徑未通；故此我改去環島 - 因為好耐沒踩過了。我打算是獨騎的，後來小布車友大力加入，兩人同行。

早上七點前後，下過一場小雨，天色也差，想著要取消的，後來天色漸明，那就照計劃出門；結果全天是猛烈陽光。

單車：Helix Ultralight

今天原計劃是越野騎行，但係颱風樺加沙剛過去兩天，好多山徑未通；故此我改去環島 - 因為好耐沒踩過了。我打算是獨騎的，後來小布車友大力加入，兩人同行。 早上七點前後，下過一場小雨，天色也差，想著要取消的，後來天色漸明，那就照計劃出門；結果全天是猛烈陽光。 單車：Helix Ultralight
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 49.8 km
Selected: 49.8 km
Elevation: + 1318 / - 1315 m
Moving Time: 03:46:26
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Page Views: 10
Departed: Sep 28, 2025, 9:43 am
Starts in: 香港, 港島, HK
Distance: 49.8 km
Selected distance: 49.8 km
Elevation: + 1318 / - 1315 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:52:25
Selection Duration: 28345
Moving Time: 03:46:26
Selection Moving Time: 03:46:26
Stopped Time: 04:05:59
Calories: 2961
Max Watts:
Avg Watts: 218
WR Power
Work
Max Speed: 46.7 kph
Avg Speed: 13.2 kph
Pace: 00:09:28
Moving Pace: 00:04:32
Max Cadence: 115 rpm
Min Cadence: 20 rpm
Avg Cadence: 60 rpm
Max HR: 183 bpm
Min HR: 94 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 47 minutes
Zone 2: 28 minutes
Zone 3: 14 minutes
Zone 4: 4 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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