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Dec 28, 2025, 9:51 am

20251228 荃錦坳>光明頂>賽道>水塘家樂徑>河背>錦田

今天參加活動的車友，人數不算多，但也不少。
路線比較短，十一點幾就落到河背村。自評算正常發揮，有小問題是瘋爺斷鏈，太空人的電輔車，電池接觸不良，時有時無。最重要是眾人都平安順利完成。

單車：Santa Cruz CC Nomad V4
路線：荃錦坳、河背舊入口、光明頂、賽道、水塘家樂徑、竹林賽道、河背、錦田、錦上路站

今天參加活動的車友，人數不算多，但也不少。 路線比較短，十一點幾就落到河背村。自評算正常發揮，有小問題是瘋爺斷鏈，太空人的電輔車，電池接觸不良，時有時無。最重要是眾人都平安順利完成。 單車：Santa Cruz CC Nomad V4 路線：荃錦坳、河背舊入口、光明頂、賽道、水塘家樂徑、竹林賽道、河背、錦田、錦上路站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 14.7 km
Selected: 14.7 km
Elevation: + 93 / - 535 m
Moving Time: 01:06:34
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Page Views: 4
Departed: Dec 28, 2025, 9:51 am
Starts in: 香港, 港島, HK
Distance: 14.7 km
Selected distance: 14.7 km
Elevation: + 93 / - 535 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:10:45
Selection Duration: 11445
Moving Time: 01:06:34
Selection Moving Time: 01:06:34
Stopped Time: 02:04:11
Calories: 1121
Max Watts:
Avg Watts: 281
WR Power
Work
Max Speed: 34.0 kph
Avg Speed: 13.3 kph
Pace: 00:12:56
Moving Pace: 00:04:30
Max Cadence: 120 rpm
Min Cadence: 19 rpm
Avg Cadence: 77 rpm
Max HR: 202 bpm
Min HR: 122 bpm
Avg HR: 160 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 11 minutes
Zone 3: 17 minutes
Zone 4: 15 minutes
Zone 5: 7 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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