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14 jan 2026 14:55

Lynn's Pre-Birthday Afternoon Ride!

This ride was to celebrate Lynn's birthday! A near perfect day as far as January is concerned, chilly and semi-windy ride! I was not mentally prepared for the type of traffic that was on Jackson road! These cars don't give you much room on a no shoulder road, these drivers don't come close to giving the 4' and 25 mph passing law! Once off this road it was very nice, the ride was awesome with an awesome rider, Happy Birthday Lynn!!! Be safe out there, Enjoy your Ride and keep on smiling...

This ride was to celebrate Lynn's birthday! A near perfect day as far as January is concerned, chilly and semi-windy ride! I was not mentally prepared for the type of traffic that was on Jackson road! These cars don't give you much room on a no shoulder road, these drivers don't come close to giving the 4' and 25 mph passing law! Once off this road it was very nice, the ride was awesome with an awesome rider, Happy Birthday Lynn!!! Be safe out there, Enjoy your Ride and keep on smiling...
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By: Coach JQ
Started in: Waterford, NJ, US
Distance: 20,0 mi.
Selected: 20,0 mi.
Elevation: + 299 / - 301 ft
Moving Time: 01:08:46
Gear: Specialized Tarmac Di2 Training Bike
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Page Views: 2
Departed: 14 jan 2026 14:55
Starts in: Waterford, NJ, US
Distance: 20,0 mi.
Selected distance: 20,0 mi.
Elevation: + 299 / - 301 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:19:12
Selection Duration: 4752
Moving Time: 01:08:46
Selection Moving Time: 01:08:46
Stopped Time: 00:10:26
Calories: 639
Max Watts:
Avg Watts: 162 ( with 0s)
WR Power
Work
Max Speed: 24,6 mph
Avg Speed: 17,5 mph
Pace: 00:03:57
Moving Pace: 00:03:25
Max Cadence: 110 rpm
Min Cadence: 20 rpm
Avg Cadence: 87 rpm
Max HR: 177 bpm
Min HR: 100 bpm
Avg HR: 151 bpm
Heartrate zones:
Zone 1: 1 minuut
Zone 2: 13 minuten
Zone 3: 26 minuten
Zone 4: 27 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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