Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Another perfect temps for riding with a nice strong breeze and every once in a while some gust of wind! Just about every vehicle gave me ample room and it was a pleasure to be out on the road. The ride average is very misleading on the ride effort. The average included time I had to stop, I need to check my Garmin as I thought I had set it to stop recording when I stop... With 10 miles to go my legs started to cramp and no matter what I did it kept getting worse to the point I couldn't pedal, with 5 miles to go I had to pull over and take a short break to relax my legs and work the cramps out! It helped just a little bit. The last 5 miles were tough, every time I attempted to use more power the cramps would come back, so it was like limping home! The ride was enjoyable as I did a few roads I hadn't done in a long time and they were nicely repaved making them a joy to ride! I finished with a huge smile knowing the cramps would be a thing of the past, well they were not so much, if I move my legs wrong way they would show themselves, LOL! Be safe out there, enjoy the ride and always smile when you finish your ride of success...
| By: | Coach JQ |
| Started in: | Pemberton, NJ, US |
| Distance: | 42,4 mi |
| Selected: | 42,4 mi |
| Elevation: | + 937 / - 997 ft |
| Moving Time: | 02:24:44 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 1 |
| Departed: | 26.07.2026, 10:05 |
| Starts in: | Pemberton, NJ, US |
| Distance: | 42,4 mi |
| Selected distance: | 42,4 mi |
| Elevation: | + 937 / - 997 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:32:26 |
| Selection Duration: | 9146 |
| Moving Time: | 02:24:44 |
| Selection Moving Time: | 02:24:44 |
| Stopped Time: | 00:07:42 |
| Calories: | 1368 |
| Max Watts: | |
| Avg Watts: | 165 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25,4 mph |
| Avg Speed: | 17,6 mph |
| Pace: | 00:03:35 |
| Moving Pace: | 00:03:25 |
| Max Cadence: | 104 rpm |
| Min Cadence: | 20 rpm |
| Avg Cadence: | 83 rpm |
| Max HR: | 164 bpm |
| Min HR: | 100 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 3 Minuten |
| Zone 2: | 22 Minuten |
| Zone 3: | Eine Stunde 48 Minuten |
| Zone 4: | 9 Minuten |
| Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Erzählen Sie uns ein wenig über sich selbst
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.