Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
It was a week since my last ride, I had been battling Allergies and feeling not right issues! Its something that has afflicted me in the past. As I get older it seems I am more sensitive to environmental pollution! I needed to get a clean air filtration system for my room, to help reduce/clean dust, pollen and other allergens that are effecting my lungs. It has been running for a little over 24 hours and I do feel a little better. Back to ride, I wanted to go longer but did not want to over tax myself and the temps, humidity and nice breeze was perfect for me. I tried to keep my effort under control and not push the ride! I almost cut the ride when I seen Lightning ahead of me. I listened to for the Thunder but did not hear so I felt OK and kept going and was ready to turn around if I could hear the thunder! The ride felt really good and I was feeling good like wise. I had miscalculated turn around distance by one mile, so I had to go the way I came out and not turn 2 miles earlier, which was no biggie! This route is nice to ride at night as the roads are nice and has a wide shoulder and much of the ride the shoulder has rumble strip to keep high speed cars off the shoulders, I just got to keep my eyes watching out for unexpected debris! I am so happy to be able to get out to ride and enjoy the beautiful night... be safe out there, enjoy the ride and smile as you finish your awesome ride!
| By: | Coach JQ |
| Started in: | Pemberton, NJ, US |
| Distance: | 31.0 mi |
| Selected: | 31.0 mi |
| Elevation: | + 477 / - 470 ft |
| Moving Time: | 01:45:32 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 2 |
| Departed: | Aug 9, 2026, 12:41 am |
| Starts in: | Pemberton, NJ, US |
| Distance: | 31.0 mi |
| Selected distance: | 31.0 mi |
| Elevation: | + 477 / - 470 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:45:39 |
| Selection Duration: | 6339 |
| Moving Time: | 01:45:32 |
| Selection Moving Time: | 01:45:32 |
| Stopped Time: | 00:00:07 |
| Calories: | 943 |
| Max Watts: | |
| Avg Watts: | 156 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25.3 mph |
| Avg Speed: | 17.6 mph |
| Pace: | 00:03:24 |
| Moving Pace: | 00:03:24 |
| Max Cadence: | 105 rpm |
| Min Cadence: | 21 rpm |
| Avg Cadence: | 87 rpm |
| Max HR: | 174 bpm |
| Min HR: | 107 bpm |
| Avg HR: | 154 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 6 minutes |
| Zone 3: | 58 minutes |
| Zone 4: | 40 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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