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So after that insane day 129, my calves were absolutely destroyed. I couldn't walk for 2 days. I had spent two days in a row at the onsen.
I said goodbye to the Americans, as they had now finished their cycle and were heading separate ways to enjoy the last week of their Japan trip doing their own thing. I realised that cycling doesn't actually use the calves, so I looped the island to check it out. It was an easy cycle and a nice sunny day!
From Rishiri I caught the ferry back to Wakkanai. I went to the nepalese place again for dinner. I cycled to the campsite after dark, which turned out to be up a 100m elevation which was steep and absolutely killing me. It took an embarrassing amount of grunting to get up there. I hit the hay pretty quickly after chatting to Steph.
| By: | Lewis |
| Started in: | 利尻富士町, 北海, JP |
| Distance: | 128.7 km |
| Selected: | 128.7 km |
| Elevation: | + 626 / - 582 m |
| Moving Time: | 06:38:11 |
| Page Views: | 6 |
| Departed: | Aug 9, 2026, 10:08 am |
| Starts in: | 利尻富士町, 北海, JP |
| Distance: | 128.7 km |
| Selected distance: | 128.7 km |
| Elevation: | + 626 / - 582 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:37:27 |
| Selection Duration: | 41847 |
| Moving Time: | 06:38:11 |
| Selection Moving Time: | 06:38:11 |
| Stopped Time: | 04:59:16 |
| Max Speed: | 149.7 kph |
| Avg Speed: | 19.4 kph |
| Pace: | 00:05:25 |
| Moving Pace: | 00:03:05 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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