Today's weather was fantastic! Low 70's, breeze from the south. I wore 1 base layer (cotton under-shirt). The weather was great, but my legs weren't quite there. They felt heavy from the beginning and kind of rubbery on the outbound leg. Granted, there was a headwind on the way to Willow Springs, I wasn't getting the normal feedback. I kept on telling myself that the return leg was going to be a treat. And it was. I felt much better with the wind on my back and was able to hold high tempo for the duration of the return. I gave it a kick over the top of Highline and the rest was fun and games. My concentration was spot on. Very few lapses. I saw some gremlins, but it was no biggy today. Ailments consisted of slight soreness in the right knee on the first 20-30 minutes of the ride. I had some right hand numbness. Balance was real good. Gear is working well, some squeaks. I stopped to reseat my wheels and I think that helped. Other notes, I saw 2 other cyclists today.