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Dec 4, 2019, 10:40 am

2019 12 04 大東山遠足

早兩個個星期，去了惠東大南山遠足，滿山的芒草；車友提到大嶼山的大東山，也是一山的芒草，大家夾到這個日期去看看，這次還有一位深圳的車友愛咪過來。

東涌搭巴士到伯公坳起步，開始的一段是大石頭築砌的梯級，之後是一般的山徑，不難行。幸好這次有愛咪到來，否則我們也不知道山上有塊『網紅石』，我們在這兒停留了好耐，做型照拍的不亦樂乎。

我們接著上到山頂，到頂後落爛頭營，在其中一間屋的背風處午餐，今天輝哥帶了幾罐鮑魚和大家分享，多謝輝哥。

不走回頭路，落山有兩個選擇，我們選落去南山，是較容易的路線，也是一路行行停停，拍照休息，到嶼南路後，搭車回東涌，東涌舊碼頭那兒晚飯後才返歸。

早兩個個星期，去了惠東大南山遠足，滿山的芒草；車友提到大嶼山的大東山，也是一山的芒草，大家夾到這個日期去看看，這次還有一位深圳的車友愛咪過來。 東涌搭巴士到伯公坳起步，開始的一段是大石頭築砌的梯級，之後是一般的山徑，不難行。幸好這次有愛咪到來，否則我們也不知道山上有塊『網紅石』，我們在這兒停留了好耐，做型照拍的不亦樂乎。 我們接著上到山頂，到頂後落爛頭營，在其中一間屋的背風處午餐，今天輝哥帶了幾罐鮑魚和大家分享，多謝輝哥。 不走回頭路，落山有兩個選擇，我們選落去南山，是較容易的路線，也是一路行行停停，拍照休息，到嶼南路後，搭車回東涌，東涌舊碼頭那兒晚飯後才返歸。
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By: Evergreen
Started in: 離島區 Islands District, HK, CN
Distance: 5.2 km
Selected: 5.2 km
Elevation: + 570 / - 749 m
Moving Time: 00:15:37
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Page Views: 89
Departed: Dec 4, 2019, 10:40 am
Starts in: 離島區 Islands District, HK, CN
Distance: 5.2 km
Selected distance: 5.2 km
Elevation: + 570 / - 749 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:59:14
Selection Duration: 21554
Moving Time: 00:15:37
Selection Moving Time: 00:15:37
Stopped Time: 05:43:37
Calories: 131
Max Watts:
Avg Watts: 143
WR Power
Work
Max Speed: 4.7 kph
Avg Speed: 20.0 kph
Pace: 01:09:08
Moving Pace: 00:03:00
Max HR: 120 bpm
Min HR: 98 bpm
Avg HR: 106 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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