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06/20/20

By Rocketlettuce
June 20, 2020, 8:08 am
23.2mi
919ft
9.3%
1:36hrs
920ft
-7.3%
Denver, COPublic (1 views)Departed Jun 20, 2020

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Metrics

  • Distance
    22.6 mi
  • Elevation
    + 900 ft / -895 ft
  • Max Grade
    9.3%
  • Avg Grade
    0.2%
  • Total Duration
    01:48:08
  • Moving Time
    01:32:56
  • Stopped Time
    00:15:12
  • Max Speed
    27.3 mph
  • Avg Speed
    14.6 mph
  • VAM
    325 Vm/h
  • Ascent Time
    00:50:35
  • Descent Time
    00:42:21
  • Pace
    00:04:47
  • Moving Pace
    00:04:07
  • Calories
    690
  • Max Watts
    584 watts
  • Avg Watts
    125 watts
  • WR Power
    126 watts
  • Work
    530 kJ
  • Max Cadence
    242 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    74 rpm
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Comments

Ele
Grade
23.2 miles · +919 ft / -920 ft
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drag to zoom indistance in miles (switch to time)2015105ele
(ft)5.8k5.6k5.4k
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